JOEY Restaurants | JOEY Burnaby Menu

Hummus

tzatziki, dill + olives, crispy pita

Sliders Royale

secret sauce, American cheese, Certified Angus Beef®

Lettuce Wraps

wok vegetables, peanuts, crispy noodles, hoisin oyster sauce, cilantro + chicken or shrimp 3.25

Japanese Gyoza

pork dumplings with hot mustard

Chili Chicken

tempura-style, cool cucumbers, chili sauce

Truffle Parmesan Fries

grainy mustard aioli

Yam Fries

with spicy aioli

Crispy Tempura Prawns

spicy chili aioli, teriyaki glaze, lime

Hot Wings

Frank’s hot sauce, creamy blue cheese dip

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc — a decadent share plate for the table

House Salad

Caesar Salad

lemon caper dressing, crouton crumble, grana padano cheese

Mushroom Soup

Wedge Of Garlic Toast

Ahi Tuna Poke

sashimi ahi tuna poke, avocado, cucumber, pickled fresno peppers

Sushi Cone

tempura prawn, avocado, spicy mayo, tobiko

Seared Salmon Sushi

fire torched salmon, umami sauce, shaved serrano peppers

Katsu Chicken Peanut Salad

crispy chicken breast, julienne vegetables, arugula, miso ginger dressing

Farmers Market Chicken

grilled chicken breast, fresh corn, emerald kale, Hass avocado, toasted almonds, aged white cheddar

The Beach

grilled chicken breast, lemon poppy seed dressing, honey roasted sunflower seeds, goat cheese, strawberries

Yellowfin Tuna

seared rare, mango, peanuts, avocado, crispy noodles, cilantro ginger dressing

Ahi Tuna Club

grilled rare, bacon, sweet pepper relish, onion rings

Baja Fish Tacos

two shrimp + fish tacos, avocado crema, valentina’s, fries

The Butcher's Sandwich

smoky jus, crispy onions, dijon, rosemary salt, Certified Angus Beef®

California Chicken

spicy mayo, aged cheddar, smoky bacon

Crispy Chicken Sandwich

honey mustard kale slaw, jack cheese, brioche bun

Hand-Pressed Burger

all the groceries, Certified Angus Beef® + mushroom cheddar 2.50 + cheddar bacon 2.50

Protein-Style Burger

forget the bun, wrapped in lettuce

House-Made Veggie Burger

brown rice, mushroom + almonds, miso dressing & sprouts

BBQ Salmon Rice Bowl

sweet sesame soy sauce, snap peas, edamame, mushrooms, daikon

Pasta Pomodoro

Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan

Roasted Peanut Curry Noodle Bowl

seared prawns, malaysian coconut curry, rice noodles, roasted broccoli

Tuna Poke Bowl

sashimi grade ahi tuna poke, crispy wontons, green papaya slaw, miso dressing, brown rice

Teriyaki Chicken Rice Bowl

wok seared vegetables, mushrooms, sweet sesame soy sauce

Crispy Tofu Bowl

korean chili spiced tofu, edamame, miso dressing, brown rice

Bombay Butter Chicken

aromatic basmati rice, house baked naan

Chicken Parmesan

baked with mozzarella + parmesan cheeses, served with our pasta pomodoro

Baby Back Ribs - Full

slow-braised-in-house, bbq sauce, fries, dill slaw

Baby Back Ribs - Half

slow-braised-in-house, bbq sauce, fries, dill slaw

Prawn + Lobster Ravioli

truffle beurre blanc, garlic prawns, grana padano

Herb Crush Salmon

lemon butter sauce, crispy mashed potato, today’s vegetables

Blackened Chicken

warm potato salad, bacon + horseradish aioli, creamy coleslaw

Steak Frites

6 oz cut, parsley butter, rocket greens, fries

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc

New York Steak

the king of steaks + peppercorn sauce 3.75

Filet Mignon

ultimate tenderness

Prime Sirloin

considered the most flavourful cut

Steak + Prawns

grilled butterflied prawns, prime sirloin

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, Canadian maple ice cream

Molten Chocolate Cake

fresh raspberries, Tahitian vanilla ice cream

Warm Italian Donuts

vanilla + mascarpone cream, lemon curd

v - Vegetarian
g - Gluten Free

Salads

Just as delicious as it is beautiful.

Mains

Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.

Mains

Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.

Sweets

Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.

Wine
Cocktails
Beer
Non-Alcoholic

6oz

Bottle

Bubbles

Freixenet Cava - Spain

13½

Zonin Prosecco - Veneto, Italy

Blue Mountain 'Gold Label' Brut - Okanagan Valley, BC

Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France

136

Dom Pérignon - Champagne, France

470

White - Aromatic, Fresh & Fruity

Red Rooster Pinot Gris - Okanagan Valley, BC

11½

17¼

Quail's Gate Dry Riesling - Okanagan Valley, BC

11¼

16½

Casal Garcia Vinho Verde - Portugal

Burrowing Owl Pinot Gris - Okanagan Valley, BC

White - Crisp, Dry, & Quenching

Cuvee Jean Paul Blanc - France

10½

15¾

Santa Rita 'Winemaker's Lot' Sauvignon Blanc - Chile

10½

15¾

Seven Terraces Sauvignon Blanc - Marlborough, New Zealand

12¾

19¼

Castel Firmian Pinot Grigio - Veneto, Italy

12¾

19½

Alois Lageder Pinot Grigio - Trentino-Alto Adige, Italy

Pascal Jolivet 'Attitude' Sauvignon Blanc - Loire Valley, France

Simonnet Febvre Chablis - Burgundy, France

White - Rich, Broad, & Textural

Watchamacallit Chardonnay - California

11¾

17½

Meyer Family Vineyard Chardonnay - Okanagan Valley, BC

19½

Mission Hill 'Reserve' Chardonnay - Okanagan Valley, BC

La Cream Chardonnay - Sonoma, California

Louis Jadot Pouilly-Fuisse - Burgundy, France

Poe 'Manchester Ridge' Chardonnay - Mendocino, California

129

Rose

Le Fou Rose - France

16½

Red - Light, Elegant, & Refreshing

Cuvee Jean Paul Rouge - France

10½

15¾

Stoneboat Vineyards Pinot Noir - Okanagan Valley, BC

13¾

20¼

Murphy Goode Pinot Noir - California

Union Wine Co 'Underwood' Pinot Noir - Oregon

Tantalus Pinot Noir - Okanagan Valley, BC

Red - Savoury, Earthy, & Complex

Strada Bianca Super Tuscan - Tuscany, Italy

Renacer 'Punto Final' Malbec - Mendoza, Argentina

11¾

17½

Altesino Rosso Toscana - Tuscany, Italy

Fontodi Chianti Classico - Tuscany, Italy

Fratelli Alessandria Barolo - Piedmont, Italy

135

Red - Classic, Structured, & Pure

El Petit Bonhomme Red Blend - Jumilla, Spain

16½

Screaming Frenzy Meritage - Okanagan Valley

Catena 'High Mountain Vines' Malbec - Mendoza, Argentina

Altos de Rioja Tempranillo - Rioja, Spain

Painted Rock Syrah - Okanagan Valley, BC

Red - Deep, Dark, & Full

Whatchamacallit California Red Blend - California

11¾

17½

D'Arenberg 'The Stump Jump' Shiraz - McLaren Vale, Australia

11¾

17½

Louis M. Martini Cabernet Sauvignon - Sonoma, California

14¼

21¼

Burrowing Owl Merlot - Okanagan Valley, BC

Angeline Cabernet Sauvignon - Paso Robles, California

Laughing Stock 'Portfolio' - Okanagan Valley, BC

Trim Cabernet Sauvignon - California

Edge Cabernet Sauvignon - California

103

Freemark Abbey Cabernet Sauvignon - Napa Valley, California

113

Pertimali Brunello Di Montalcino - Tuscany, Italy

180

Cocktails

Bold and refreshing. The Spicy Passionfruit Margarita is crafted with fresh lime, passionfruit syrup and serrano pepper-infused tequila.

Wine List

Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.

Wine List

At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.

Beer

A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.

Everyday 3-6pm | 9pm-close
Happy Hour menu is exclusive to dine-in only

Central City Beer League Lager

Signature Sangria

Single Supers

Okanagan Spring 1516

Red Truck Amber Ale

Cuvee Jean Paul (W)

Cuvee Jean Paul (R)

Real Peach Bellini

Original Supers (2 oz)

Moscow Mule

Stella Artois

Whatchamacallit (W)

Whatchamacallit (R)

Truffle Parmesan Fries

HH Yam Fries

Sushi Cone

Sliders Royale Duo

5 Spice Dry Ribs

Hummus

Lettuce Wraps

Sliders Royale Trio

Lettuce Wraps (Chicken)

Lettuce Wraps (Shrimp)

Hand-Pressed Burger

Spaghetti Pomodoro

California Chicken Club

Tuna Poke Bowl

Teriyaki Chicken Rice Bowl

Crispy Tofu Bowl

Bacon Cheddar Burger

Steak Frites

Food

JOEY+ Happy Hour. Now bigger and better than ever.

Food

Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.

Drinks

Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.

Smalls + Sharing

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Mushroom Soup

Serving Size (g)

301
Calories (kcal)

488
Fat (g)

39
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

119
Sodium (mg)

1088
Carbohydrates (g)

21
Fibre (g)

1
Sugar (g)

5
Protein (g)

9
Vitamin A

38
Vitamin C

4
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Salads

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

Sandwiches + Burgers

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Mains

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

15
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Rotisserie Chicken

Steakhouse

Sweets

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Mushroom Soup

Serving Size (g)

301
Calories (kcal)

488
Fat (g)

39
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

119
Sodium (mg)

1088
Carbohydrates (g)

21
Fibre (g)

1
Sugar (g)

5
Protein (g)

9
Vitamin A

38
Vitamin C

4
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

15
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Smalls + Sharing

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California Chicken

Hand-Pressed Burger

Protein-Style Burger

House-Made Veggie Burger

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Baby Back Ribs - Full

Baby Back Ribs - Half

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