JOEY Restaurants | JOEY Burrard Menu

Hummus

tzatziki, dill + olives, crispy pita

Japanese Gyoza

pork dumplings with hot mustard

Roasted Corn Guacamole

Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips

Sliders Royale

secret sauce, american cheese

Jumbo Lump Crab Cake

crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar

Szechuan Chicken Lettuce Wraps

sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub tofu n/c | sub prawns +2.5

Chili Chicken

tempura-style, cool cucumbers, chili sauce

Truffle Parmesan Fries

grainy mustard aioli

Yam Fries

with spicy aioli

Hot Wings

Frank’s hot sauce, creamy blue cheese dip

Steak & Ravioli Bianco

sliced grilled sirloin, prawns, grana padano, truffle beurre blanc sauce - a decadent share plate for the table

House Salad

Wedge Of Garlic Toast

Sushi Cone

tempura prawn, avocado, spicy mayo, tobiko

Tuna + Avocado Roll

chili mayo, micro cilantro, tempura crunch, teriyaki glaze

Seared Salmon Sushi

fire torched salmon, umami sauce, shaved serrano peppers

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi or tuna + avo roll | 7oz CAB Sirloin +4.25 | 14oz NY Strip +36.5

Katsu Chicken Salad

crispy chicken breast, julienne vegetables, arugula, miso ginger dressing

Yellowfin Tuna Salad

seared rare, mango, peanuts, avocado, crispy noodles, cilantro ginger dressing

Mercado Chicken Salad

chopped market greens, chicken, jicama, corn, cilantro, spiced honey lime dressing, peanut sauce

The New Cobb

romaine + kale, double smoked bacon, soft boiled egg, grilled chicken breast, grana padano dressing

Baja Fish Tacos

two shrimp + fish tacos, guacamole, valentina's, fries

The Butcher's Sandwich

red wine au jus, crispy onions, dijon, Certified Angus Beef®

California Chicken

spicy mayo, aged cheddar, smoky bacon

Ahi Tuna Club

grilled rare, bacon, sweet pepper relish, onion rings, peanut kale greens

Hand-Pressed Burger

all the groceries, secret sauce | mushroom & cheddar +4.25 | cheddar & bacon +4.25 | sub impossible patty +3.5

Protein-Style Burger

forget the bun, wrapped in lettuce | substitute impossible patty +3.5 | substitute gluten-free bun +3

House-Made Veggie Burger

brown rice, mushroom + almonds, miso dressing & arugula

Impossible Burger

brioche bun, all the groceries, impossible patty, secret sauce

Tuna Poke Bowl

sashimi grade ahi tuna poke, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +3.5

Crispy Tofu Bowl

korean chili spiced tofu, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +3.5

Spaghetti Pomodoro

calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan

Mediterranean Bowl

Harissa grilled chicken, marinated chickpeas, cauliflower rice, hummus, tzatziki, crispy pita.

Bombay Butter Chicken

yogurt + cilantro, aromatic basmati rice, house baked naan

Bombay Butter Tofu

crispy tofu, aromatic basmati rice, papadum, grilled naan

Chicken Parmesan

baked with mozzarella + parmesan cheeses, served with our pasta pomodoro

Blackened Chicken

warm potato salad, bacon + horseradish aioli, creamy coleslaw

Ravioli Bianco

prawns, crispy onions, truffle beurre blanc, grana padano

Jumbo Lump Crab Cakes

crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar, toasted almonds

Herb Crush Salmon

Truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus

JOEY Classic Steak

7oz CAB® sirloin, fully loaded crispy mashed potatoes, asparagus | 7oz Filet Mignon +18 | 14oz Prime NY Strip +34.5

Steak with Lobster

prime top sirloin, fully loaded crispy mashed potatoes, asparagus

Steak with Crab Cake

7oz sirloin, our famous fully loaded crispy mashed potatoes, asparagus

Steak Frites

6oz cut, garlic butter, rocket greens, cherry tomatoes, fries | 7oz CAB® Sirloin +4.25 | 14oz Prime NY Strip +36.50

The Ribeye

16oz bone-in, garlic butter, peppercorn sauce, fully loaded crispy mashed potatoes, asparagus

Prime New York Strip

14oz, our famous fully loaded crispy mashed potatoes, asparagus

Steak + Sushi

tataki-style steak, ponzu sauce, salmon sushi or tuna + avocado roll | 7oz CAB Sirloin +4.25 | 14oz Prime NY Strip +36.5

Steak & Ravioli Bianco

sliced grilled sirloin, prawns, grana padano, truffle beurre sauce | 7oz CAB Sirloin +4.25 | 14oz Prime NY Strip +36.5

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, Canadian maple ice cream

Molten Chocolate Cake

fresh raspberries, tahitian vanilla ice cream

Warm Italian Donuts

vanilla + mascarpone cream, lemon curd

Créme Brûlée Cheesecake

fresh strawberry compote, whipped cream

v - Vegetarian
g - Gluten Free

Please inform us of any food allergies or intolerances; the menu may not declare all ingredients in a particular dish. Our restaurants use ingredients that contain all major food allergens & there is the possibility of cross contamination. Gluten wise & vegetarian menus with soy protein options available. Our salad dressings may contain raw eggs. Our steaks & burgers are prepared to order.

Sandwiches + Burgers

Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.

Mains

Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.

Sweets

Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.

Wine
Cocktails
Beer
Non-Alcoholic

Sizes

5oz 8oz bottle

Bubbles

Ferrari Brut - Trentino, Italy

Italy’s most celebrated and awarded sparkling wine. Ringer for Champagne.

16¼

83¾

Freixenet Cava (200ml) - Spain

Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain

Zonin Prosecco - Veneto, Italy

Bright, fruity & refined expression from this renowned Prosecco estate

Louis Bouillot Sparkling Rosé - Burgundy, France

66¾

Veuve Clicquot - Champagne, France

179¼

Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France

An absolute classic. This top Champagne house delivers nothing but elegance & finesse

164¼

Laurent-Perrier ’Cuvée’ Rosé - Champagne, France

217¼

Dom Pérignon - Champagne, France

The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration

525

White - Aromatic, Fresh & Fruity

Red Rooster Pinot Gris - Okanagan Valley, BC

Lively & fresh with a lovely combination of zesty citrus, ripe pear & apricot

11¾

18½

Quail's Gate Dry Riesling - Okanagan Valley, BC

Brilliant local Riesling. Dry, fragrant & magic with our food

11½

Casal Garcia Vinho Verde - Portugal

Instant refreshment! Spritzy, citrusy & quenching

40¼

Burrowing Owl Pinot Gris - Okanagan Valley, BC

Benchmark Okanagan Pinot Gris. Honeyed richness with a ripe orchard expression

73¼

White - Crisp, Dry, & Quenching

Cuvee Jean Paul Blanc - France

Crisp, dry & refreshing. Quenching & divine daily white wine

11¼

16½

47¾

Seven Terraces Sauvignon Blanc - Marlborough, New Zealand

Classic Kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs

13½

21½

62½

Castel Firmian Pinot Grigio - Veneto, Italy

Exceptionally fine Pinot Grigio. Ripe stone fruit & mouthwatering texture

12¾

20¼

58¼

Alois Lageder Pinot Grigio - Trentino-Alto Adige, Italy

Fresh and pure Pinot Grigio from one of the great wineries of northern Italy

Umani Ronchi Verdicchio - Marche, Italy

White - Rich, Broad, & Textural

Whatchamacallit Chardonnay - California

Classic California Chardonnay – rich, toasty & textured

12¼

19¼

Mission Hill 'Reserve' Chardonnay - Okanagan Valley, BC

A complex and quenching style. Bright citrus nuances & aromatic vanilla tones

13½

61½

Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California

80½

Louis Jadot Pouilly-Fuisse - Burgundy, France

Classic French Chardonnay. Nuances of ripe fruit, wild honey, and warm spice

Poe 'Manchester Ridge' Chardonnay - Mendocino, California

Absolute showstopper! Perfect purity & a luxurious toastiness. A find too rare

140

Rose

Gerard Bertrand Côte De Roses - Languedoc, France

Top-tier rosé from southern France. Absolute freshness with notes of red fruit and citrus

15¾

73¼

Le Fou Rosé - France

Your classic, bone-dry, super-fresh French rose

12¾

20¼

58¼

Daou Rosé - Paso Robles, California

A sunny, full-flavoured Californian rosé inspired by the styles of Southern France

Red - Light, Elegant, & Refreshing

Cuvee Jean-Paul Rouge - France

Light, juicy & savoury. A succulent & crushable French countryside red

11¼

16½

47¾

Blasted Church Pinot Noir - Okanagan Valley, BC

Bright & delicate. Stoneboat crafts one of the most celebrated Pinot Noirs in the province

21¾

64¾

Union Wine Co. 'Underwood' Pinot Noir - Oregon

A lighter, vibrant & red-toned style studded with an intriguing earthy nuance

73¼

Akarua 'Rua' Pinot Noir - Central Otago, New Zealand

81½

Tantalus Pinot Noir - Okanagan Valley, BC

One of our local icons gives us a beautifully complex and textural style

Red - Savoury, Earthy, & Complex

Renacer 'Punto Final' Malbec - Mendoza, Argentina

Sensational Malbec. Mouthwatering tension layered with a dark and savoury streak

20¾

59¼

Strada Bianca Super Tuscan - Tuscany, Italy

Delicious Cabernet. Dark, fruit and vanilla usher in a subtle minty freshness

13½

21½

62½

Altesino Rosso Toscana - Tuscany, Italy

This remarkable ‘vino da tavola’ brings Italy to every table

Rocca di Montegrossi Chianti Classico - Tuscany, Italy

An organic estate with a beautiful bottling of Italy's most famous wine

Red - Classic, Structured, & Pure

El Petit Bonhomme Red Blend - Jumilla, Spain

Warm tones and soft fruit. Pure berry expression evolves to a lingering finish

11½

18¼

Screaming Frenzy Meritage - Okanagan Valley, BC

A knockout red blend. Full on flavours from a progressive BC winery

58¼

Catena 'High Mountain Vines' Malbec - Mendoza, Argentina

Argentina‘s most famous winery-An absolute benchmark of high-altitude Malbec

80½

Altos de Rioja Tempranillo - Rioja, Spain

Rioja is the classic Spanish red. Not too light — not too full. Just perfect

60½

Red - Deep, Dark, & Full

D'Arenberg 'The Stump Jump' Shiraz - McLaren Vale, Australia

A traditional, old-school Aussie Shiraz. Loads of savour. Authentic expression

12¼

19¼

56¼

Louis M. Martini Cabernet Sauvignon - Sonoma, California

Trim Cabernet Sauvignon - California

Luscious & rich Cabernet brimming with blackberry, mocha & dark fruit

Burrowing Owl Merlot - Okanagan Valley, BC

Deep & structured Okanagan Merlot from one of BC’s most renowned wineries

Angeline 'Reserve' Cabernet Sauvignon - Paso Robles, California

Supercharged, silky, and smooth Cabernet from the popular Paso Robles region

80½

Laughing Stock 'Portfolio' - Okanagan Valley, BC

One of BC’s top reds. Perfect harmony of dark fruit, herbal-tones with a perfect toast

122

Edge Cabernet Sauvignon - Alexander Valley, California

A longstanding guest favourite. Rich & decadent dark fruit that goes down easy

115½

Freemark Abbey Cabernet Sauvignon - Napa Valley, California

A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish

177

Argiano Brunello Di Montalcino - Tuscany, Italy

A Tuscan legend. Brunello at its most savoury, profound and complex

179¼

WARNING: Drinking distilled spirits, beer, coolers, wine & other alcoholic beverages may increase cancer risk, and, during pregnancy, can cause birth defects. For more information go to www.P65Warnings.ca.gov/alcohol

Cocktails

Bold and refreshing. The Spicy Passionfruit Margarita is crafted with Jose Cuervo Tradicional Plata tequila, fresh lime, passionfruit syrup.

Wine List

Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.

Wine List

At JOEY, wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.

Beer

A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.

2pm - 5pm daily and 9pm to close Sunday - Thursday

Red Truck 'Road Trip' Lager

Single Super Highballs - 1 oz

Signature Sangria

Okanagan Springs 1516

Red Truck Amber Ale

Cuvee Jean Paul (W)

Cuvee Jean Paul (R)

Real Peach Bellini

Original Supers (2 oz)

Stella Artois

Whatchamacallit (W) (5 oz)

El Petit Bonhomme Red Blend (5 oz)

HH Yam Fries

Sushi Cone

Truffle Parmesan Fries

Sliders Royale Duo

Chili Chicken

Roasted Corn Guacamole

Gyoza

Hummus

Hand-Pressed Burger

Sliders Royale Trio

California Chicken Club

Szechuan Tofu Lettuce Wraps

Szechuan Chicken Lettuce Wraps

Bacon Cheddar Burger

Spaghetti Pomodoro

Szechuan Prawn Lettuce Wraps

Crispy Tofu Bowl

Tuna Poke Bowl

Steak Frites

Food

JOEY+ Happy Hour. Now bigger and better than ever.

Food

Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.

Drinks

Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.

Smalls + Sharing

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Salads

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Sandwiches + Burgers

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Mains

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Rotisserie Chicken

Steakhouse

Sweets

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

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