food
drink
happy hour
nutrition
Hummus
tzatziki, dill + olives, crispy pita
13
v
Sliders Royale
secret sauce, American cheese, Certified Angus Beef®
14
Lettuce Wraps
wok vegetables, peanuts, crispy noodles, hoisin oyster sauce, cilantro + chicken or shrimp 3
14
v
Pesto Shrimp Flatbread
whole milk mozzarella, sun-dried tomatoes, chipotle aioli
15
Japanese Gyoza
pork dumplings with hot mustard
13
Tandoori Chicken Flatbread
chutney, red onion, cilantro, yogurt
15
Chili Chicken
tempura-style, cool cucumbers, chili sauce
14
Yam Fries
grated Grana Padano, truffle lemon aioli
9
Hot Wings
Frank’s hot sauce, creamy blue cheese dip
14
Calamari Fritti
tempura vegetables, spicy aioli
14
House Salad
7
Mushroom Soup
8
Wedge Of Garlic Toast
2
Sushi Cone
tempura prawn, avocado, spicy mayo, tobiko
5
Rainbow Roll
ahi tuna, salmon, crab, avocado, Sriracha aioli
16
Osaka Style Pressed Salmon Sushi
fire seared salmon, umami sauce, shaved serrano peppers
16
Hawaiian Tuna Tacos
citrus soy marinade, avocado, chili miso sauce
13
Japanese Salad + Pressed Salmon Sushi
julienne vegetables, peanut miso ginger dressing, pressed salmon sushi
20
Katsu Chicken Peanut Salad
crispy chicken breast, julienne vegetables, arugula, miso ginger dressing
18
Farmers Market Chicken
hourly roasted chicken, golden beets, fresh corn, emerald kale, Hass avocado, toasted almonds, aged white cheddar
18
Yellowfin Tuna
seared rare, mango, peanuts, avocado, crispy noodles, cilantro ginger dressing
19
g
The New Cobb
romaine + kale, double smoked bacon, soft boiled egg, grilled chicken breast, Grana Padano dressing
18
Ahi Tuna Club
grilled rare, bacon, sweet pepper relish, onion rings
17
Baja Fish Tacos
lightly breaded shrimp & fish, white corn tortilla, Valentina’s, guacamole, cheddar cheese, no fries here
15
The Butcher's Sandwich
smoky jus, crispy onions, dijon, rosemary salt, Certified Angus Beef®
18
California Chicken
spicy mayo, aged cheddar, smoky bacon
16
Spicy Chicken Banh Mi
hourly roasted chicken, toasted baguette, pickled carrot & mint slaw
15
Hand-Pressed Burger
all the groceries, Certified Angus Beef® + mushroom cheddar 2 + cheddar bacon 2
15
Protein-Style Burger
forget the bun, wrapped in lettuce
15
g
House-Made Veggie Burger
brown rice, mushroom + almonds, miso dressing & sprouts
16
v
BBQ Salmon Rice Bowl
sweet sesame soy sauce, snap peas, edamame, mushrooms, daikon
17
Pasta Pomodoro
Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan
17
v
Panang Prawn Curry Bowl
red curry sauce, lime, Thai basil, peanuts
19
Spaghetti + Meatballs
braised pork meatballs in our Calabrian chili spiked tomato pomodoro
22
Bombay Butter Chicken
cilantro, aromatic basmati rice, house baked naan
19
g
Chicken Parmesan
baked with mozzarella + parmesan cheeses, served with our pasta pomodoro
23
Baby Back Ribs - Full
slow-braised-in-house, bbq sauce, fries, dill slaw
31
Baby Back Ribs - Half
slow-braised-in-house, bbq sauce, fries, dill slaw
23
Ravioli With Lobster Cream & Grilled Prawns
micro herbs, fresh dill
25
Spanish Paella
lobster saffron broth, shrimp, chorizo, chicken, rice.
23
Herb Crush Salmon
maple + grainy mustard butter, steamed cauliflower, quinoa
27
Chef's Daily Rotisserie
globally inspired flavour changes daily
26
Bistro Plate
fries, sundried tomato gravy, coleslaw
22
Rotisserie Chicken
sun-dried tomato gravy, today’s vegetables
25
Rotisserie Chicken + BBQ Ribs
mashed potatoes, sun-dried tomato gravy, today’s vegetables
27
Steak Frites
6 oz cut, parsley butter, rocket greens, fries
24
g
Steak + Sushi
tataki-style steak, ponzu sauce, pressed salmon sushi or rainbow roll
27
New York Steak
the king of steaks + peppercorn sauce 3½
35
g
Filet Mignon
ultimate tenderness
37
g
Prime Sirloin
considered the most flavourful cut + blue cheese butter 3.75
27
g
Steak + Prawns
grilled butterflied prawns, prime sirloin
35
g
Individually Baked Apple Pie
hand-folded pastry, toasted almonds, Canadian maple ice cream
9
Molten Chocolate Cake
fresh raspberries, Tahitian vanilla ice cream
9
Raspberry Butterscotch Mousse
vanilla whipped cream, sponge toffee, salted caramel
7
Delicious sushi cone is fun to eat and made to order for as many as your table needs.
Just as delicious as it is beautiful.
Another joey favorite. hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.
Brined for 24 hours then spit roasted to perfection with signature spices. Globally inspired sauces complete the dish and change daily.
Baked to order, this hand folded, caramel topped joey classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.
Wine
Cocktails
Beer
Non-Alcoholic
6oz
9oz
Bottle
Freixenet Cava - Spain
Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain
12½
Zonin Prosecco - Veneto, Italy
Bright, fruity & refined expression from this renowned Prosecco estate
44
Blue Mountain 'Gold Label' Brut - Okanagan Valley, BC
BC’s most celebrated sparkling. World class bubble from our backyard
61
Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France
An absolute classic. This top Champagne house delivers nothing but elegance & finesse
126
Dom Pérignon - Champagne, France
The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration
378
Red Rooster Pinot Gris - Okanagan Valley, BC
Lively & fresh with a lovely combination of zesty citrus, ripe pear & apricot
10½
15¾
42
Cedarcreek Reisling - Okanagan Valley, BC
Brilliant local Riesling. Off-dry, fragrant & magic with our cuisine
11½
17¼
46
Casal Garcia Vinho Verde - Portugal
Instant refreshment! Spritzy, citrusy & quenching
33
Burrowing Owl Pinot Gris - Okanagan Valley, BC
Benchmark Okanagan Pinot Gris. Honeyed richness with a ripe orchard expression
50
Cuvee Jean Paul Blanc - France
Crisp, dry & refreshing. Quenching & divine daily white wine
9¼
14
37
Seven Terraces Sauvignon Blanc - Marlborough, New Zealand
Classic Kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs
12¼
18½
49
Castel Firmian Pinot Grigio - Veneto, Italy
Exceptionally fine Pinot Grigio. Ripe stone fruit & mouthwatering texture
12½
18¾
50
Pascal Jolivet ‘Attitude’ Sauvignon Blanc - Loire Valley, France
Herbal & citrus notes woven together for an authentic depth and expression
60
Simonnet-Febvre Chablis - Burgundy, France
Pure & bright unoaked Chardonnay. Nuances of citrus & mineral with hidden complexity
67
Whatchamacallit Chardonnay - California
Classic California Chardonnay – rich, toasty & textured
10¾
16
43
Kendall Jackson 'Avant' Chardonnay - California
Pure fruit & ripe textures combine to deliver a smooth, rounded finish
12¾
19¼
51
Mission Hill 'Reserve' Chardonnay - Okanagan Valley, BC
A complex and quenching style. Bright citrus nuances & aromatic vanilla tones
52
La Crema Chardonnay - Sonoma, California
Rich and rounded Chardonnay offering ripe fruit framed by toasty oak
69
Louis Jadot Pouilly-Fuisse - Burgundy, France
Classic French Chardonnay. Nuances of ripe fruit, wild honey, and warm spice
90
Poe 'Manchester Ridge' Chardonnay - Mendocino, California
Absolute showstopper! Perfect purity & a luxurious toastiness. A find too rare
125
Le Fou Rosé - France
Your classic, bone-dry, super-fresh French rose
10½
15¾
42
Cuvee Jean-Paul Rouge - France
Light, juicy & savoury. A succulent & crushable French countryside red
9¼
14
37
Stoneboat Pinot Noir - Okanagan Valley, BC
Bright & delicate. Stoneboat crafts one of the most celebrated Pinot Noirs in the province
13¼
19½
53
Murphy-Goode Pinot Noir - California
Juicy, silky & crushable. The hallmark elegance of Pinot Noir
52
Union Wine Co. 'Underwood' Pinot Noir - Oregon
A lighter, vibrant & red-toned style studded with an intriguing earthy nuance
65
Tantalus Pinot Noir - Okanagan Valley, BC
One of our local icons gives us a beautifully complex and textural style
72
La Scultura Super Tuscan - Tuscany, Italy
Delicious Cabernet. Dark fruit & vanilla usher in a subtle minty freshness
11
16½
44
Renacer 'Punto Final' Malbec - Mendoza, Argentina
Sensational Malbec. Mouthwatering tension layered with a dark and savoury streak
11¼
16¾
45
Boutinot Grenache + Syrah - Côtes du Rhône, France
Genuine flavours of the Mediterranean. Pure red fruit crushed over sun-scorched stones
12
18
48
Altesino Rosso Toscana - Tuscany, Italy
This remarkable ‘vino da tavola’ brings Italy to every table
56
Fontodi Chianti Classico - Tuscany, Italy
One of the world’s great wine estates showcasing the very finest from Tuscany
82
Fratelli Alessandra Barolo - Piedmont, Italy
Barolo-it’s the king of wines and the wine of kings
131
El Petit Bonhomme Red Blend - Jumilla, Spain
Warm tones and soft fruit. Pure berry expression evolves to a lingering finish
10
15
40
Skaha Vineyard Cabernet Franc + Merlot - Okanagan Valley, BC
A small vineyard on the west side of Lake Skaha. A pure and expressive local red
12
28
48
Catena 'High Mountain Vines' Malbec - Mendoza, Argentina
Argentina‘s most famous winery-An absolute benchmark of high-altitude Malbec
68
Longview 'Devils Elbow' Cabernet Sauvignon - Adelaide Hills, Australia
South Australia will be the next top region for Cabernet. How? Wines like this
75
Painted Rock Syrah - Okanagan Valley, BC
One of the top Syrahs from BC. Dark fruit & exotic spice delivered ultra-smooth
86
Whatchamacallit California Red Blend - California
Warming west coast blend - fruit-forward, ripe & rich
10¾
16
43
D'arenberg 'The Stump Jump' Shiraz - McLaren Vale, Australia
A traditional, old-school Aussie Shiraz. Loads of savour. Authentic expression
11¼
16¾
45
Louis M. Martini Cabernet Sauvignon - Sonoma, California
Your quintessential Cabernet Sauvignon from a historic winery doing it right
13¾
20½
55
Trim Cabernet Sauvignon - California
Luscious & rich Cabernet brimming with blackberry, mocha & dark fruit
59
Burrowing Owl Merlot - Okanagan Valley, BC
Deep & structured Okanagan Merlot from one of BC’s most renowned wineries
67
Angeline 'Reserve' Cabernet Sauvignon - Paso Robles, California
Supercharged, silky, and smooth Cabernet from the popular Paso Robles region
80
Laughing Stock 'Portfolio' - Okanagan Valley, BC
One of BC’s top reds. Perfect harmony of dark fruit, herbal-tones with a perfect toast
92
Edge Cabernet Sauvignon - Alexander Valley, California
A longstanding guest favourite. Rich & decadent dark fruit that goes down easy
100
Freemark Abbey Cabernet Sauvignon - Napa Valley, California
A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish
110
La Jota ‘Howell Mountain’ Cabernet Sauvignon - Napa Valley, California
An experience! The purity of mountain fruit delivered on a seamless and silky texture
168
Aperol Spritz
2 oz Aperol, sparkling wine, soda water
9
Sangria
3 oz red wine, white wine, Spanish brandy, fruit juices, fresh fruit
8
Moscow Mule
1.5 oz Smirnoff vodka, Fever Tree ginger beer, lemon-lime slush
9
Old Fashioned
2 oz Bulleit bourbon, Angostura bitters, cane syrup, bourbon cherry
12
Negroni
1 oz Beefeater gin, 1 oz Cinzano, 1 oz Campari
10
The Watermelon Drink
1.5 oz Absolut vodka, fresh watermelon, mint, lime, agave
10
Tequila Sour
2 oz El Jimador tequila, lemon, cane syrup, egg whites
10
Frozen Rosé
6 oz French Rosé, Australian Moscato Rosé, Cinzano Rosso, strawberry purée
10
Elderflower Collins
1 oz Beefeater gin, elderflower cordial, grapefruit
7
Super Drinks
Super Sonic, Super Nova, Super Stoked
9
Leading Lady
1 oz Absolut Apeach vodka, sparkling wine, rosemary, grapefruit, elderflower, egg whites
10
Kokanee - 14oz
6
Okanagan Springs 1516 - 14oz
6
Whistler Mountain Lager - 14oz
6
Châtelet European Pilsner - 40cl
9
Stella Artois - 40cl
9
Kronenbourg 1664 Blanc - 14oz
9
Central City 'Red Racer' Amber Ale - 14oz
6
Parallel 49 'Wobbly Pop' Pale Ale - 14oz
6
Yellow Dog 'Play Dead' IPA - 14oz
6
Four Winds 'Juxtapose' IPA - 14oz
8
Guinness - 20oz
10
Bud Light - 341ml
6
Budweiser - 341ml
6
Corona - 330ml
7
Heineken - 330ml
7
Lonetree Cider - 330ml
8
Fresh Pressed Sodas
Passionfruit orange, grapefruit elderflower, guava lemonade
4
Frozen Lemonade
5
Virgin Caeser
4
Red Bull / Sugar Free Red Bull
5
Acqua Panna / San Pellegrino
7
Drip Coffee
3
Cappuccino
4
Latte
4
Cortado
4
The Watermelon Drink- Fresh watermelon, mint, lime, agave and Absolut Vodka. The flavours of summer, together in one glass.
At joey wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.
A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.
Sushi Cone - ea
4
Sliders Royale - ea
4
Steak + Sushi - $3 Off
Super Sonic Gin & Tonic - 1oz
4
Sangria - 3oz
4
Glasses of Wine - $2 Off
Whistler Mountain Lager - 14oz
4
Parallel 49 'Wobbly Pop' Pale Ale - 14oz
4
Okanagan Springs 1516 - 14oz
4
Yam Fries
5
Gyoza
9
Lettuce Wraps
9
Osaka Pressed Salmon Sushi
12
Tandoori Flatbread
12
Pesto Shrimp Flatbread
12
California Chicken Sandwich
12
Tataki-style steak, ponzu sauce, pressed salmon sushi or rainbow roll.
Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.
Sangria - If you like wine, and if you like cocktails, you probably like cocktails with wine. Get that summer feel all year long.
Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.
Hummus
Serving Size (g)
225
Calories (kcal)
635
Fat (g)
40
Saturated Fat (g)
7
Cholesterol (g)
15
Sodium (mg)
925
Carbohydrates (g)
53.5
Fibre (g)
3
Sugar (g)
6
Protein (g)
10
Vitamin A
10
Vitamin C
35
Iron
30
Lettuce Wraps
Serving Size (g)
287
Calories (kcal)
380
Fat (g)
25
Saturated Fat (g)
3
Sodium (mg)
1420
Carbohydrates (g)
37
Fibre (g)
4
Sugar (g)
19
Protein (g)
7
Vitamin A
40
Vitamin C
50
Iron
15
Japanese Gyoza
Serving Size (g)
103
Calories (kcal)
250
Fat (g)
16
Saturated Fat (g)
4
Cholesterol (g)
30
Sodium (mg)
790
Carbohydrates (g)
15
Fibre (g)
1
Sugar (g)
4
Protein (g)
8
Vitamin C
2
Iron
6
Chili Chicken
Serving Size (g)
148
Calories (kcal)
270
Fat (g)
10
Saturated Fat (g)
1
Cholesterol (g)
35
Sodium (mg)
450
Carbohydrates (g)
28
Fibre (g)
1
Sugar (g)
13
Protein (g)
17
Vitamin A
2
Vitamin C
2
Iron
8
Hot Wings
Serving Size (g)
128
Calories (kcal)
530
Fat (g)
39
Saturated Fat (g)
9
Cholesterol (g)
185
Sodium (mg)
980
Carbohydrates (g)
1
Sugar (g)
1
Protein (g)
42
Vitamin A
10
Vitamin C
20
Iron
15
Calamari Fritti
Serving Size (g)
202
Calories (kcal)
790
Fat (g)
63
Saturated Fat (g)
5
Cholesterol (g)
220
Sodium (mg)
800
Carbohydrates (g)
37
Fibre (g)
3
Sugar (g)
1
Protein (g)
19
Vitamin A
4
Vitamin C
10
Iron
20
Sliders Royale
Serving Size (g)
150
Calories (kcal)
480
Fat (g)
34
Saturated Fat (g)
9
Trans Fat (g)
1
Cholesterol (g)
65
Sodium (mg)
795
Carbohydrates (g)
29
Fibre (g)
2
Sugar (g)
9
Protein (g)
19
Vitamin A
8
Vitamin C
2
Iron
23
Pesto Shrimp Flatbread
Serving Size (g)
205
Calories (kcal)
540
Fat (g)
27
Saturated Fat (g)
6
Cholesterol (g)
55
Sodium (mg)
930
Carbohydrates (g)
58
Fibre (g)
4
Sugar (g)
2
Protein (g)
20
Vitamin A
15
Vitamin C
18
Iron
35
Tandoori Chicken Flatbread
Serving Size (g)
215
Calories (kcal)
490
Fat (g)
19
Saturated Fat (g)
4
Cholesterol (g)
30
Sodium (mg)
930
Carbohydrates (g)
67
Fibre (g)
3
Sugar (g)
11
Protein (g)
19
Vitamin A
10
Vitamin C
8
Iron
30
Yam Fries
Serving Size (g)
124
Calories (kcal)
520
Fat (g)
39
Saturated Fat (g)
4
Cholesterol (g)
10
Sodium (mg)
470
Carbohydrates (g)
40
Fibre (g)
5
Sugar (g)
12
Protein (g)
3
Vitamin A
140
Vitamin C
10
Iron
2
House Salad
Serving Size (g)
145
Calories (kcal)
270
Fat (g)
23
Saturated Fat (g)
3
Cholesterol (g)
5
Sodium (mg)
350
Carbohydrates (g)
12
Fibre (g)
3
Sugar (g)
7
Protein (g)
4
Vitamin A
35
Vitamin C
10
Iron
10
Mushroom Soup
Serving Size (g)
301
Calories (kcal)
488
Fat (g)
39
Saturated Fat (g)
25
Trans Fat (g)
1
Cholesterol (g)
119
Sodium (mg)
1088
Carbohydrates (g)
21
Fibre (g)
1
Sugar (g)
5
Protein (g)
9
Vitamin A
38
Vitamin C
4
Iron
10
Wedge of Garlic Toast
Serving Size (g)
98
Calories (kcal)
330
Fat (g)
20
Saturated Fat (g)
13
Trans Fat (g)
1
Cholesterol (g)
50
Sodium (mg)
510
Carbohydrates (g)
31
Fibre (g)
3
Protein (g)
5
Vitamin A
20
Vitamin C
2
Iron
10
Bistro Plate
Serving Size (g)
699
Calories (kcal)
1570
Fat (g)
100
Saturated Fat (g)
24
Cholesterol (g)
370
Sodium (mg)
4460
Carbohydrates (g)
74
Fibre (g)
9
Sugar (g)
9
Protein (g)
86
Vitamin A
70
Vitamin C
55
Iron
50
Sushi Cone
Serving Size (g)
134
Calories (kcal)
250
Fat (g)
13
Saturated Fat (g)
1
Cholesterol (g)
40
Sodium (mg)
2200
Carbohydrates (g)
25
Fibre (g)
2
Sugar (g)
2
Protein (g)
8
Vitamin A
2
Vitamin C
10
Iron
25
Rainbow Roll
Serving Size (g)
531
Calories (kcal)
910
Fat (g)
46
Saturated Fat (g)
7
Cholesterol (g)
145
Sodium (mg)
7720
Carbohydrates (g)
65
Fibre (g)
5
Sugar (g)
12
Protein (g)
57
Vitamin A
4
Vitamin C
20
Iron
50
Osaka Pressed Salmon Sushi
Serving Size (g)
217
Calories (kcal)
400
Fat (g)
16
Saturated Fat (g)
2
Cholesterol (g)
40
Sodium (mg)
1350
Carbohydrates (g)
46
Fibre (g)
2
Sugar (g)
8
Protein (g)
17
Vitamin A
4
Vitamin C
4
Iron
6
Hawaiian Tuna Tacos
Serving Size (g)
196
Calories (kcal)
400
Fat (g)
20
Saturated Fat (g)
2
Cholesterol (g)
25
Sodium (mg)
1370
Carbohydrates (g)
41
Fibre (g)
3
Sugar (g)
10
Protein (g)
15
Vitamin A
2
Vitamin C
13
Iron
15
Japanese Salad + Sushi
Serving Size (g)
450
Calories (kcal)
600
Fat (g)
26
Saturated Fat (g)
3
Cholesterol (g)
40
Sodium (mg)
2270
Carbohydrates (g)
67
Fibre (g)
6
Sugar (g)
18
Protein (g)
22
Vitamin A
60
Vitamin C
40
Iron
20
Katsu Chicken Salad
Serving Size (g)
397
Calories (kcal)
810
Fat (g)
54
Saturated Fat (g)
7
Cholesterol (g)
129
Sodium (mg)
1497
Carbohydrates (g)
49
Fibre (g)
17
Sugar (g)
12
Protein (g)
40
Vitamin A
70
Vitamin C
35
Iron
26
Farmers Market Chicken
Serving Size (g)
457
Calories (kcal)
730
Fat (g)
52
Saturated Fat (g)
9
Cholesterol (g)
95
Sodium (mg)
1280
Carbohydrates (g)
29
Fibre (g)
8
Sugar (g)
11
Protein (g)
38
Vitamin A
50
Vitamin C
45
Iron
30
Yellowfin Tuna
Serving Size (g)
455
Calories (kcal)
700
Fat (g)
50
Saturated Fat (g)
6
Cholesterol (g)
40
Sodium (mg)
1250
Carbohydrates (g)
42
Fibre (g)
9
Sugar (g)
22
Protein (g)
27
Vitamin A
70
Vitamin C
35
Iron
20
The New Cobb
Serving Size (g)
432
Calories (kcal)
820
Fat (g)
65
Saturated Fat (g)
12
Cholesterol (g)
300
Sodium (mg)
1600
Carbohydrates (g)
21
Fibre (g)
4
Sugar (g)
5
Protein (g)
38
Vitamin A
130
Vitamin C
60
Iron
30
Ahi Tuna Club
Serving Size (g)
344
Calories (kcal)
970
Fat (g)
56
Saturated Fat (g)
9
Cholesterol (g)
115
Sodium (mg)
2190
Carbohydrates (g)
70
Fibre (g)
4
Sugar (g)
22
Protein (g)
44
Vitamin A
8
Vitamin C
20
Iron
25
Baja Fish Tacos
Serving Size (g)
535
Calories (kcal)
1390
Fat (g)
81
Saturated Fat (g)
12
Cholesterol (g)
150
Sodium (mg)
1520
Carbohydrates (g)
127
Fibre (g)
13
Sugar (g)
5
Protein (g)
40
Vitamin A
80
Vitamin C
45
Iron
50
The Butcher's Sandwich
Serving Size (g)
458
Calories (kcal)
850
Fat (g)
48
Saturated Fat (g)
12
Cholesterol (g)
120
Sodium (mg)
3030
Carbohydrates (g)
58
Fibre (g)
3
Sugar (g)
4
Protein (g)
46
Iron
35
California Chicken
Serving Size (g)
300
Calories (kcal)
920
Fat (g)
65
Saturated Fat (g)
14
Cholesterol (g)
140
Sodium (mg)
1720
Carbohydrates (g)
38
Fibre (g)
3
Sugar (g)
1
Protein (g)
44
Vitamin A
15
Vitamin C
5
Iron
30
Spicy Chicken Banh Mi
Serving Size (g)
352
Calories (kcal)
760
Fat (g)
36
Saturated Fat (g)
4
Cholesterol (g)
80
Sodium (mg)
2420
Carbohydrates (g)
70
Fibre (g)
5
Sugar (g)
17
Protein (g)
37
Vitamin A
50
Vitamin C
18
Iron
35
Hand-Pressed Burger
Serving Size (g)
372
Calories (kcal)
950
Fat (g)
61
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
145
Sodium (mg)
1320
Carbohydrates (g)
47
Fibre (g)
4
Sugar (g)
11
Protein (g)
49
Vitamin A
4
Vitamin C
15
Iron
60
Protein-Style Burger
Serving Size (g)
323
Calories (kcal)
510
Fat (g)
37
Saturated Fat (g)
10
Cholesterol (g)
105
Sodium (mg)
840
Carbohydrates (g)
10
Fibre (g)
3
Sugar (g)
5
Protein (g)
35
Vitamin A
2
Vitamin C
8
Iron
30
House-Made Veggie Burger
Serving Size (g)
446
Calories (kcal)
1030
Fat (g)
76
Saturated Fat (g)
10
Cholesterol (g)
20
Sodium (mg)
1780
Carbohydrates (g)
71
Fibre (g)
10
Sugar (g)
10
Protein (g)
18
Vitamin A
15
Vitamin C
20
Iron
35
BBQ Salmon Rice Bowl
Serving Size (g)
554
Calories (kcal)
790
Fat (g)
50
Saturated Fat (g)
6
Cholesterol (g)
40
Sodium (mg)
2680
Carbohydrates (g)
61
Fibre (g)
5
Sugar (g)
23
Protein (g)
27
Vitamin A
10
Vitamin C
60
Iron
15
Panange Prawn Curry Bowl
Serving Size (g)
668
Calories (kcal)
1010
Fat (g)
51
Saturated Fat (g)
25
Cholesterol (g)
135
Sodium (mg)
1980
Carbohydrates (g)
100
Fibre (g)
6
Sugar (g)
20
Protein (g)
30
Vitamin A
70
Vitamin C
60
Iron
15
Bombay Butter Chicken
Serving Size (g)
694
Calories (kcal)
1200
Fat (g)
46
Saturated Fat (g)
11
Cholesterol (g)
120
Sodium (mg)
2360
Carbohydrates (g)
147
Fibre (g)
8
Sugar (g)
23
Protein (g)
47
Vitamin A
40
Vitamin C
55
Iron
40
Baby Back Ribs - Full
Serving Size (g)
713
Calories (kcal)
1880
Fat (g)
102
Saturated Fat (g)
32
Trans Fat (g)
1
Cholesterol (g)
290
Sodium (mg)
6870
Carbohydrates (g)
155
Fibre (g)
10
Sugar (g)
87
Protein (g)
81
Vitamin A
60
Vitamin C
65
Iron
50
Baby Back Ribs - Half
Serving Size (g)
484
Calories (kcal)
1240
Fat (g)
68
Saturated Fat (g)
19
Cholesterol (g)
150
Sodium (mg)
4360
Carbohydrates (g)
109
Fibre (g)
9
Sugar (g)
47
Protein (g)
44
Vitamin A
45
Vitamin C
60
Iron
30
Spanish Paella
Serving Size (g)
605
Calories (kcal)
810
Fat (g)
47
Saturated Fat (g)
12
Cholesterol (g)
245
Sodium (mg)
2770
Carbohydrates (g)
51
Fibre (g)
4
Sugar (g)
9
Protein (g)
44
Vitamin A
40
Vitamin C
35
Iron
35
Pasta Pomodoro
Serving Size (g)
543
Calories (kcal)
940
Fat (g)
44
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
70
Sodium (mg)
1230
Carbohydrates (g)
105
Fibre (g)
6
Sugar (g)
17
Protein (g)
31
Vitamin A
45
Vitamin C
130
Iron
40
Spaghetti + Meatballs
Serving Size (g)
794
Calories (kcal)
1450
Fat (g)
73
Saturated Fat (g)
28
Trans Fat (g)
2
Cholesterol (g)
330
Sodium (mg)
3020
Carbohydrates (g)
126
Fibre (g)
7
Sugar (g)
20
Protein (g)
71
Vitamin A
50
Vitamin C
130
Iron
60
Chicken Parmesan
Serving Size (g)
671
Calories (kcal)
1290
Fat (g)
63
Saturated Fat (g)
20
Trans Fat (g)
1
Cholesterol (g)
195
Sodium (mg)
1860
Carbohydrates (g)
123
Fibre (g)
7
Sugar (g)
17
Protein (g)
58
Vitamin A
50
Vitamin C
130
Iron
50
Ravioli with Lobster Cream + Grilled Prawns
Serving Size (g)
469
Calories (kcal)
1200
Fat (g)
84
Saturated Fat (g)
51
Trans Fat (g)
1
Cholesterol (g)
380
Sodium (mg)
930
Carbohydrates (g)
50
Fibre (g)
3
Sugar (g)
6
Protein (g)
36
Vitamin A
80
Vitamin C
10
Iron
40
Herb Crush Salmon
Serving Size (g)
437
Calories (kcal)
760
Fat (g)
54
Saturated Fat (g)
22
Trans Fat (g)
2
Cholesterol (g)
115
Sodium (mg)
3260
Carbohydrates (g)
48
Fibre (g)
7
Sugar (g)
10
Protein (g)
23
Vitamin A
40
Vitamin C
80
Iron
30
Chef's Daily Rotisserie - Angry Bird
Serving Size (g)
827
Calories (kcal)
1430
Fat (g)
89
Saturated Fat (g)
25
Cholesterol (g)
360
Sodium (mg)
3960
Carbohydrates (g)
69
Fibre (g)
8
Sugar (g)
23
Protein (g)
85
Vitamin A
45
Vitamin C
60
Iron
60
Chef's Daily Rotisserie - Cider BBQ Sauce
Serving Size (g)
834
Calories (kcal)
1500
Fat (g)
93
Saturated Fat (g)
26
Cholesterol (g)
360
Sodium (mg)
3760
Carbohydrates (g)
79
Fibre (g)
10
Sugar (g)
29
Protein (g)
86
Vitamin A
45
Vitamin C
65
Iron
60
Chef's Daily Rotisserie - Hoisin Ginger
Serving Size (g)
827
Calories (kcal)
1490
Fat (g)
89
Saturated Fat (g)
24
Cholesterol (g)
360
Sodium (mg)
4810
Carbohydrates (g)
83
Fibre (g)
8
Sugar (g)
32
Protein (g)
87
Vitamin A
40
Vitamin C
65
Iron
60
Chef's Daily Rotisserie - Mushroom Peppercorn Sauce
Serving Size (g)
819
Calories (kcal)
1410
Fat (g)
92
Saturated Fat (g)
26
Cholesterol (g)
370
Sodium (mg)
4120
Carbohydrates (g)
57
Fibre (g)
8
Sugar (g)
9
Protein (g)
87
Vitamin A
45
Vitamin C
65
Iron
60
Chef's Daily Rotisserie - Peri Peri
Serving Size (g)
846
Calories (kcal)
1430
Fat (g)
90
Saturated Fat (g)
24
Cholesterol (g)
360
Sodium (mg)
4320
Carbohydrates (g)
71
Fibre (g)
9
Sugar (g)
17
Protein (g)
85
Vitamin A
45
Vitamin C
85
Iron
60
Chef's Daily Rotisserie - Vindaloo Style
Serving Size (g)
819
Calories (kcal)
1510
Fat (g)
104
Saturated Fat (g)
34
Cholesterol (g)
415
Sodium (mg)
3590
Carbohydrates (g)
55
Fibre (g)
8
Sugar (g)
10
Protein (g)
85
Vitamin A
60
Vitamin C
65
Iron
60
Rotisserie Chicken
Serving Size (g)
819
Calories (kcal)
1390
Fat (g)
90
Saturated Fat (g)
25
Cholesterol (g)
400
Sodium (mg)
3720
Carbohydrates (g)
54
Fibre (g)
8
Sugar (g)
7
Protein (g)
88
Vitamin A
50
Vitamin C
65
Iron
60
Rotisserie Chicken + BBQ Ribs
Serving Size (g)
828
Calories (kcal)
1590
Fat (g)
93
Saturated Fat (g)
32
Cholesterol (g)
360
Sodium (mg)
4790
Carbohydrates (g)
88
Fibre (g)
7
Sugar (g)
46
Protein (g)
96
Vitamin A
40
Vitamin C
40
Iron
60
Steak Frites
Serving Size (g)
326
Calories (kcal)
780
Fat (g)
44
Saturated Fat (g)
11
Cholesterol (g)
95
Sodium (mg)
1700
Carbohydrates (g)
55
Fibre (g)
7
Sugar (g)
1
Protein (g)
42
Vitamin A
15
Vitamin C
20
Iron
45
Steak + Sushi
Serving Size (g)
444
Calories (kcal)
800
Fat (g)
37
Saturated Fat (g)
6
Cholesterol (g)
130
Sodium (mg)
3393
Carbohydrates (g)
57
Fibre (g)
3
Sugar (g)
11
Protein (g)
55
Vitamin A
4
Vitamin C
10
Iron
40
New York Steak
Serving Size (g)
251
Calories (kcal)
700
Fat (g)
44
Saturated Fat (g)
20
Trans Fat (g)
2
Cholesterol (g)
195
Sodium (mg)
550
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
71
Vitamin A
10
Vitamin C
2
Iron
50
Filet Mignon
Serving Size (g)
147
Calories (kcal)
400
Fat (g)
23
Saturated Fat (g)
13
Trans Fat (g)
1
Cholesterol (g)
125
Sodium (mg)
500
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
41
Vitamin A
10
Vitamin C
2
Iron
40
Prime Sirloin
Serving Size (g)
150
Calories (kcal)
350
Fat (g)
20
Saturated Fat (g)
9
Cholesterol (g)
120
Sodium (mg)
500
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
40
Vitamin A
10
Vitamin C
2
Iron
35
Steak + Prawns
Serving Size (g)
242
Calories (kcal)
510
Fat (g)
31
Saturated Fat (g)
15
Trans Fat (g)
1
Cholesterol (g)
275
Sodium (mg)
110
Carbohydrates (g)
4
Fibre (g)
1
Protein (g)
51
Vitamin A
25
Vitamin C
6
Iron
50
Individually Baked Apple Pie
Serving Size (g)
220
Calories (kcal)
360
Fat (g)
15
Saturated Fat (g)
7
Cholesterol (g)
43
Sodium (mg)
145
Carbohydrates (g)
60
Fibre (g)
4
Sugar (g)
45
Protein (g)
5
Vitamin A
10
Iron
10
Molten Chocolate Cake
Serving Size (g)
135
Calories (kcal)
430
Fat (g)
27
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
190
Sodium (mg)
225
Carbohydrates (g)
43
Fibre (g)
3
Sugar (g)
37
Protein (g)
6
Vitamin A
23
Vitamin C
5
Iron
15
Raspberry Butterscotch Mousse
Serving Size (g)
214
Calories (kcal)
690
Fat (g)
47
Saturated Fat (g)
29
Cholesterol (g)
290
Sodium (mg)
1340
Carbohydrates (g)
59
Fibre (g)
1
Sugar (g)
45
Protein (g)
6
Vitamin A
50
Vitamin C
3
Iron
6
Serving Size (g)
225
Calories (kcal)
635
Fat (g)
40
Saturated Fat (g)
7
Cholesterol (g)
15
Sodium (mg)
925
Carbohydrates (g)
53.5
Fibre (g)
3
Sugar (g)
6
Protein (g)
10
Vitamin A
10
Vitamin C
35
Iron
30
Serving Size (g)
287
Calories (kcal)
380
Fat (g)
25
Saturated Fat (g)
3
Sodium (mg)
1420
Carbohydrates (g)
37
Fibre (g)
4
Sugar (g)
19
Protein (g)
7
Vitamin A
40
Vitamin C
50
Iron
15
Serving Size (g)
103
Calories (kcal)
250
Fat (g)
16
Saturated Fat (g)
4
Cholesterol (g)
30
Sodium (mg)
790
Carbohydrates (g)
15
Fibre (g)
1
Sugar (g)
4
Protein (g)
8
Vitamin C
2
Iron
6
Serving Size (g)
148
Calories (kcal)
270
Fat (g)
10
Saturated Fat (g)
1
Cholesterol (g)
35
Sodium (mg)
450
Carbohydrates (g)
28
Fibre (g)
1
Sugar (g)
13
Protein (g)
17
Vitamin A
2
Vitamin C
2
Iron
8
Serving Size (g)
128
Calories (kcal)
530
Fat (g)
39
Saturated Fat (g)
9
Cholesterol (g)
185
Sodium (mg)
980
Carbohydrates (g)
1
Sugar (g)
1
Protein (g)
42
Vitamin A
10
Vitamin C
20
Iron
15
Serving Size (g)
202
Calories (kcal)
790
Fat (g)
63
Saturated Fat (g)
5
Cholesterol (g)
220
Sodium (mg)
800
Carbohydrates (g)
37
Fibre (g)
3
Sugar (g)
1
Protein (g)
19
Vitamin A
4
Vitamin C
10
Iron
20
Serving Size (g)
150
Calories (kcal)
480
Fat (g)
34
Saturated Fat (g)
9
Trans Fat (g)
1
Cholesterol (g)
65
Sodium (mg)
795
Carbohydrates (g)
29
Fibre (g)
2
Sugar (g)
9
Protein (g)
19
Vitamin A
8
Vitamin C
2
Iron
23
Serving Size (g)
205
Calories (kcal)
540
Fat (g)
27
Saturated Fat (g)
6
Cholesterol (g)
55
Sodium (mg)
930
Carbohydrates (g)
58
Fibre (g)
4
Sugar (g)
2
Protein (g)
20
Vitamin A
15
Vitamin C
18
Iron
35
Serving Size (g)
215
Calories (kcal)
490
Fat (g)
19
Saturated Fat (g)
4
Cholesterol (g)
30
Sodium (mg)
930
Carbohydrates (g)
67
Fibre (g)
3
Sugar (g)
11
Protein (g)
19
Vitamin A
10
Vitamin C
8
Iron
30
Serving Size (g)
124
Calories (kcal)
520
Fat (g)
39
Saturated Fat (g)
4
Cholesterol (g)
10
Sodium (mg)
470
Carbohydrates (g)
40
Fibre (g)
5
Sugar (g)
12
Protein (g)
3
Vitamin A
140
Vitamin C
10
Iron
2
Serving Size (g)
145
Calories (kcal)
270
Fat (g)
23
Saturated Fat (g)
3
Cholesterol (g)
5
Sodium (mg)
350
Carbohydrates (g)
12
Fibre (g)
3
Sugar (g)
7
Protein (g)
4
Vitamin A
35
Vitamin C
10
Iron
10
Serving Size (g)
301
Calories (kcal)
488
Fat (g)
39
Saturated Fat (g)
25
Trans Fat (g)
1
Cholesterol (g)
119
Sodium (mg)
1088
Carbohydrates (g)
21
Fibre (g)
1
Sugar (g)
5
Protein (g)
9
Vitamin A
38
Vitamin C
4
Iron
10
Serving Size (g)
98
Calories (kcal)
330
Fat (g)
20
Saturated Fat (g)
13
Trans Fat (g)
1
Cholesterol (g)
50
Sodium (mg)
510
Carbohydrates (g)
31
Fibre (g)
3
Protein (g)
5
Vitamin A
20
Vitamin C
2
Iron
10
Serving Size (g)
699
Calories (kcal)
1570
Fat (g)
100
Saturated Fat (g)
24
Cholesterol (g)
370
Sodium (mg)
4460
Carbohydrates (g)
74
Fibre (g)
9
Sugar (g)
9
Protein (g)
86
Vitamin A
70
Vitamin C
55
Iron
50
Serving Size (g)
134
Calories (kcal)
250
Fat (g)
13
Saturated Fat (g)
1
Cholesterol (g)
40
Sodium (mg)
2200
Carbohydrates (g)
25
Fibre (g)
2
Sugar (g)
2
Protein (g)
8
Vitamin A
2
Vitamin C
10
Iron
25
Serving Size (g)
531
Calories (kcal)
910
Fat (g)
46
Saturated Fat (g)
7
Cholesterol (g)
145
Sodium (mg)
7720
Carbohydrates (g)
65
Fibre (g)
5
Sugar (g)
12
Protein (g)
57
Vitamin A
4
Vitamin C
20
Iron
50
Serving Size (g)
217
Calories (kcal)
400
Fat (g)
16
Saturated Fat (g)
2
Cholesterol (g)
40
Sodium (mg)
1350
Carbohydrates (g)
46
Fibre (g)
2
Sugar (g)
8
Protein (g)
17
Vitamin A
4
Vitamin C
4
Iron
6
Serving Size (g)
196
Calories (kcal)
400
Fat (g)
20
Saturated Fat (g)
2
Cholesterol (g)
25
Sodium (mg)
1370
Carbohydrates (g)
41
Fibre (g)
3
Sugar (g)
10
Protein (g)
15
Vitamin A
2
Vitamin C
13
Iron
15
Serving Size (g)
450
Calories (kcal)
600
Fat (g)
26
Saturated Fat (g)
3
Cholesterol (g)
40
Sodium (mg)
2270
Carbohydrates (g)
67
Fibre (g)
6
Sugar (g)
18
Protein (g)
22
Vitamin A
60
Vitamin C
40
Iron
20
Serving Size (g)
397
Calories (kcal)
810
Fat (g)
54
Saturated Fat (g)
7
Cholesterol (g)
129
Sodium (mg)
1497
Carbohydrates (g)
49
Fibre (g)
17
Sugar (g)
12
Protein (g)
40
Vitamin A
70
Vitamin C
35
Iron
26
Serving Size (g)
457
Calories (kcal)
730
Fat (g)
52
Saturated Fat (g)
9
Cholesterol (g)
95
Sodium (mg)
1280
Carbohydrates (g)
29
Fibre (g)
8
Sugar (g)
11
Protein (g)
38
Vitamin A
50
Vitamin C
45
Iron
30
Serving Size (g)
455
Calories (kcal)
700
Fat (g)
50
Saturated Fat (g)
6
Cholesterol (g)
40
Sodium (mg)
1250
Carbohydrates (g)
42
Fibre (g)
9
Sugar (g)
22
Protein (g)
27
Vitamin A
70
Vitamin C
35
Iron
20
Serving Size (g)
432
Calories (kcal)
820
Fat (g)
65
Saturated Fat (g)
12
Cholesterol (g)
300
Sodium (mg)
1600
Carbohydrates (g)
21
Fibre (g)
4
Sugar (g)
5
Protein (g)
38
Vitamin A
130
Vitamin C
60
Iron
30
Serving Size (g)
344
Calories (kcal)
970
Fat (g)
56
Saturated Fat (g)
9
Cholesterol (g)
115
Sodium (mg)
2190
Carbohydrates (g)
70
Fibre (g)
4
Sugar (g)
22
Protein (g)
44
Vitamin A
8
Vitamin C
20
Iron
25
Serving Size (g)
535
Calories (kcal)
1390
Fat (g)
81
Saturated Fat (g)
12
Cholesterol (g)
150
Sodium (mg)
1520
Carbohydrates (g)
127
Fibre (g)
13
Sugar (g)
5
Protein (g)
40
Vitamin A
80
Vitamin C
45
Iron
50
Serving Size (g)
458
Calories (kcal)
850
Fat (g)
48
Saturated Fat (g)
12
Cholesterol (g)
120
Sodium (mg)
3030
Carbohydrates (g)
58
Fibre (g)
3
Sugar (g)
4
Protein (g)
46
Iron
35
Serving Size (g)
300
Calories (kcal)
920
Fat (g)
65
Saturated Fat (g)
14
Cholesterol (g)
140
Sodium (mg)
1720
Carbohydrates (g)
38
Fibre (g)
3
Sugar (g)
1
Protein (g)
44
Vitamin A
15
Vitamin C
5
Iron
30
Serving Size (g)
352
Calories (kcal)
760
Fat (g)
36
Saturated Fat (g)
4
Cholesterol (g)
80
Sodium (mg)
2420
Carbohydrates (g)
70
Fibre (g)
5
Sugar (g)
17
Protein (g)
37
Vitamin A
50
Vitamin C
18
Iron
35
Serving Size (g)
372
Calories (kcal)
950
Fat (g)
61
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
145
Sodium (mg)
1320
Carbohydrates (g)
47
Fibre (g)
4
Sugar (g)
11
Protein (g)
49
Vitamin A
4
Vitamin C
15
Iron
60
Serving Size (g)
323
Calories (kcal)
510
Fat (g)
37
Saturated Fat (g)
10
Cholesterol (g)
105
Sodium (mg)
840
Carbohydrates (g)
10
Fibre (g)
3
Sugar (g)
5
Protein (g)
35
Vitamin A
2
Vitamin C
8
Iron
30
Serving Size (g)
446
Calories (kcal)
1030
Fat (g)
76
Saturated Fat (g)
10
Cholesterol (g)
20
Sodium (mg)
1780
Carbohydrates (g)
71
Fibre (g)
10
Sugar (g)
10
Protein (g)
18
Vitamin A
15
Vitamin C
20
Iron
35
Serving Size (g)
554
Calories (kcal)
790
Fat (g)
50
Saturated Fat (g)
6
Cholesterol (g)
40
Sodium (mg)
2680
Carbohydrates (g)
61
Fibre (g)
5
Sugar (g)
23
Protein (g)
27
Vitamin A
10
Vitamin C
60
Iron
15
Serving Size (g)
668
Calories (kcal)
1010
Fat (g)
51
Saturated Fat (g)
25
Cholesterol (g)
135
Sodium (mg)
1980
Carbohydrates (g)
100
Fibre (g)
6
Sugar (g)
20
Protein (g)
30
Vitamin A
70
Vitamin C
60
Iron
15
Serving Size (g)
694
Calories (kcal)
1200
Fat (g)
46
Saturated Fat (g)
11
Cholesterol (g)
120
Sodium (mg)
2360
Carbohydrates (g)
147
Fibre (g)
8
Sugar (g)
23
Protein (g)
47
Vitamin A
40
Vitamin C
55
Iron
40
Serving Size (g)
713
Calories (kcal)
1880
Fat (g)
102
Saturated Fat (g)
32
Trans Fat (g)
1
Cholesterol (g)
290
Sodium (mg)
6870
Carbohydrates (g)
155
Fibre (g)
10
Sugar (g)
87
Protein (g)
81
Vitamin A
60
Vitamin C
65
Iron
50
Serving Size (g)
484
Calories (kcal)
1240
Fat (g)
68
Saturated Fat (g)
19
Cholesterol (g)
150
Sodium (mg)
4360
Carbohydrates (g)
109
Fibre (g)
9
Sugar (g)
47
Protein (g)
44
Vitamin A
45
Vitamin C
60
Iron
30
Serving Size (g)
605
Calories (kcal)
810
Fat (g)
47
Saturated Fat (g)
12
Cholesterol (g)
245
Sodium (mg)
2770
Carbohydrates (g)
51
Fibre (g)
4
Sugar (g)
9
Protein (g)
44
Vitamin A
40
Vitamin C
35
Iron
35
Serving Size (g)
543
Calories (kcal)
940
Fat (g)
44
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
70
Sodium (mg)
1230
Carbohydrates (g)
105
Fibre (g)
6
Sugar (g)
17
Protein (g)
31
Vitamin A
45
Vitamin C
130
Iron
40
Serving Size (g)
794
Calories (kcal)
1450
Fat (g)
73
Saturated Fat (g)
28
Trans Fat (g)
2
Cholesterol (g)
330
Sodium (mg)
3020
Carbohydrates (g)
126
Fibre (g)
7
Sugar (g)
20
Protein (g)
71
Vitamin A
50
Vitamin C
130
Iron
60
Serving Size (g)
671
Calories (kcal)
1290
Fat (g)
63
Saturated Fat (g)
20
Trans Fat (g)
1
Cholesterol (g)
195
Sodium (mg)
1860
Carbohydrates (g)
123
Fibre (g)
7
Sugar (g)
17
Protein (g)
58
Vitamin A
50
Vitamin C
130
Iron
50
Serving Size (g)
469
Calories (kcal)
1200
Fat (g)
84
Saturated Fat (g)
51
Trans Fat (g)
1
Cholesterol (g)
380
Sodium (mg)
930
Carbohydrates (g)
50
Fibre (g)
3
Sugar (g)
6
Protein (g)
36
Vitamin A
80
Vitamin C
10
Iron
40
Serving Size (g)
437
Calories (kcal)
760
Fat (g)
54
Saturated Fat (g)
22
Trans Fat (g)
2
Cholesterol (g)
115
Sodium (mg)
3260
Carbohydrates (g)
48
Fibre (g)
7
Sugar (g)
10
Protein (g)
23
Vitamin A
40
Vitamin C
80
Iron
30
Serving Size (g)
827
Calories (kcal)
1430
Fat (g)
89
Saturated Fat (g)
25
Cholesterol (g)
360
Sodium (mg)
3960
Carbohydrates (g)
69
Fibre (g)
8
Sugar (g)
23
Protein (g)
85
Vitamin A
45
Vitamin C
60
Iron
60
Serving Size (g)
834
Calories (kcal)
1500
Fat (g)
93
Saturated Fat (g)
26
Cholesterol (g)
360
Sodium (mg)
3760
Carbohydrates (g)
79
Fibre (g)
10
Sugar (g)
29
Protein (g)
86
Vitamin A
45
Vitamin C
65
Iron
60
Serving Size (g)
827
Calories (kcal)
1490
Fat (g)
89
Saturated Fat (g)
24
Cholesterol (g)
360
Sodium (mg)
4810
Carbohydrates (g)
83
Fibre (g)
8
Sugar (g)
32
Protein (g)
87
Vitamin A
40
Vitamin C
65
Iron
60
Serving Size (g)
819
Calories (kcal)
1410
Fat (g)
92
Saturated Fat (g)
26
Cholesterol (g)
370
Sodium (mg)
4120
Carbohydrates (g)
57
Fibre (g)
8
Sugar (g)
9
Protein (g)
87
Vitamin A
45
Vitamin C
65
Iron
60
Serving Size (g)
846
Calories (kcal)
1430
Fat (g)
90
Saturated Fat (g)
24
Cholesterol (g)
360
Sodium (mg)
4320
Carbohydrates (g)
71
Fibre (g)
9
Sugar (g)
17
Protein (g)
85
Vitamin A
45
Vitamin C
85
Iron
60
Serving Size (g)
819
Calories (kcal)
1510
Fat (g)
104
Saturated Fat (g)
34
Cholesterol (g)
415
Sodium (mg)
3590
Carbohydrates (g)
55
Fibre (g)
8
Sugar (g)
10
Protein (g)
85
Vitamin A
60
Vitamin C
65
Iron
60
Serving Size (g)
819
Calories (kcal)
1390
Fat (g)
90
Saturated Fat (g)
25
Cholesterol (g)
400
Sodium (mg)
3720
Carbohydrates (g)
54
Fibre (g)
8
Sugar (g)
7
Protein (g)
88
Vitamin A
50
Vitamin C
65
Iron
60
Serving Size (g)
828
Calories (kcal)
1590
Fat (g)
93
Saturated Fat (g)
32
Cholesterol (g)
360
Sodium (mg)
4790
Carbohydrates (g)
88
Fibre (g)
7
Sugar (g)
46
Protein (g)
96
Vitamin A
40
Vitamin C
40
Iron
60
Serving Size (g)
326
Calories (kcal)
780
Fat (g)
44
Saturated Fat (g)
11
Cholesterol (g)
95
Sodium (mg)
1700
Carbohydrates (g)
55
Fibre (g)
7
Sugar (g)
1
Protein (g)
42
Vitamin A
15
Vitamin C
20
Iron
45
Serving Size (g)
444
Calories (kcal)
800
Fat (g)
37
Saturated Fat (g)
6
Cholesterol (g)
130
Sodium (mg)
3393
Carbohydrates (g)
57
Fibre (g)
3
Sugar (g)
11
Protein (g)
55
Vitamin A
4
Vitamin C
10
Iron
40
Serving Size (g)
251
Calories (kcal)
700
Fat (g)
44
Saturated Fat (g)
20
Trans Fat (g)
2
Cholesterol (g)
195
Sodium (mg)
550
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
71
Vitamin A
10
Vitamin C
2
Iron
50
Serving Size (g)
147
Calories (kcal)
400
Fat (g)
23
Saturated Fat (g)
13
Trans Fat (g)
1
Cholesterol (g)
125
Sodium (mg)
500
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
41
Vitamin A
10
Vitamin C
2
Iron
40
Serving Size (g)
150
Calories (kcal)
350
Fat (g)
20
Saturated Fat (g)
9
Cholesterol (g)
120
Sodium (mg)
500
Carbohydrates (g)
2
Fibre (g)
1
Protein (g)
40
Vitamin A
10
Vitamin C
2
Iron
35
Serving Size (g)
242
Calories (kcal)
510
Fat (g)
31
Saturated Fat (g)
15
Trans Fat (g)
1
Cholesterol (g)
275
Sodium (mg)
110
Carbohydrates (g)
4
Fibre (g)
1
Protein (g)
51
Vitamin A
25
Vitamin C
6
Iron
50
Serving Size (g)
220
Calories (kcal)
360
Fat (g)
15
Saturated Fat (g)
7
Cholesterol (g)
43
Sodium (mg)
145
Carbohydrates (g)
60
Fibre (g)
4
Sugar (g)
45
Protein (g)
5
Vitamin A
10
Iron
10
Serving Size (g)
135
Calories (kcal)
430
Fat (g)
27
Saturated Fat (g)
16
Trans Fat (g)
1
Cholesterol (g)
190
Sodium (mg)
225
Carbohydrates (g)
43
Fibre (g)
3
Sugar (g)
37
Protein (g)
6
Vitamin A
23
Vitamin C
5
Iron
15
Serving Size (g)
214
Calories (kcal)
690
Fat (g)
47
Saturated Fat (g)
29
Cholesterol (g)
290
Sodium (mg)
1340
Carbohydrates (g)
59
Fibre (g)
1
Sugar (g)
45
Protein (g)
6
Vitamin A
50
Vitamin C
3
Iron
6
Reservations are booked for that time, but walk-ins are still available.
We hope to see you soon.
550 Lougheed Hwy, Coquitlam, Vancouver, Canada
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