JOEY Restaurants | JOEY Coquitlam Menu

Crispy Tempura Prawns

spicy chili aioli, teriyaki glaze, lime

Hummus

tzatziki, dill + olives, crispy pita

Sliders Royale

secret sauce, American cheese, Certified Angus Beef®

Pesto Shrimp Flatbread

whole milk mozzarella, sun-dried tomatoes, chipotle aioli

Japanese Gyoza

pork dumplings with hot mustard

Tandoori Chicken Flatbread

chutney, red onion, cilantro, yogurt

Chili Chicken

tempura-style, cool cucumbers, chili sauce

Truffle Parmesan Fries

grainy mustard aioli

Yam Fries

with spicy aioli

Hot Wings

Frank’s hot sauce, creamy blue cheese dip

Szechuan Tofu Lettuce Wraps

sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli

Szechuan Chicken Lettuce Wraps

sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc — a decadent share plate for the table

House Salad

Wedge Of Garlic Toast

Sushi Cone

tempura prawn, avocado, spicy mayo, tobiko

Tuna + Avocado Roll

chili mayo, micro cilantro, tempura crunch, teriyaki glaze

Seared Salmon Sushi

fire torched salmon, umami sauce, shaved serrano peppers

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi or tuna + avocado roll

Katsu Chicken Peanut Salad

crispy chicken breast, julienne vegetables, arugula, miso ginger dressing

Farmers Market

fresh corn, emerald kale, hass avocado, toasted almonds, aged white cheddar + chicken 5.50 + salmon 8.25

Yellowfin Tuna

seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing

The New Cobb

romaine + kale, double smoked bacon, soft boiled egg, grilled chicken breast, Grana Padano dressing

Ahi Tuna Club

grilled rare, bacon, sweet pepper relish, onion rings, peanut kale greens

Impossible Burger

brioche bun, all the groceries, impossible patty, secret sauce, peanut kale greens

Baja Fish Tacos

two shrimp + fish tacos, avocado crema, valentina's, fries

The Butcher's Sandwich

smoky jus, crispy onions, dijon, rosemary salt, Certified Angus Beef®, fries

California Chicken

spicy mayo, aged cheddar, smoky bacon, fries

Crispy Chicken Sandwich

honey mustard kale slaw, jack cheese, brioche bun, fries

Hand-Pressed Burger

all the groceries, Certified Angus Beef®, fries + mushroom cheddar 3 + cheddar bacon 3 sub impossible patty 2

Protein-Style Burger

forget the bun, wrapped in lettuce, peanut kale greens + impossible patty instead 2.5

House-Made Veggie Burger

brown rice, mushroom + almonds, miso dressing & sprouts, peanut kale greens

The Buddha Bowl

crisp veggie fritters, cucumber + tomato, miso dressing, brown rice + chicken 6.00 + salmon 7.50

Tuna Poke Bowl

sashimi grade ahi tuna poke, crispy wontons, green papaya slaw, miso dressing, brown rice

Crispy Tofu Bowl

Korean chili spiced tofu, edamame, miso dressing, brown rice

BBQ Salmon Rice Bowl

sweet sesame soy sauce, edamame, mushrooms, daikon

Spaghetti Pomodoro

Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan

Roasted Peanut Curry Noodle Bowl

seared prawns, malaysian coconut curry, rice noodles, roasted broccoli

Bombay Butter Chicken

aromatic basmati rice, house baked naan

Bombay Butter Tofu

crispy tofu, aromatic basmati rice, papadum, grilled naan

Chicken Parmesan

baked with mozzarella + parmesan cheeses, served with our pasta pomodoro

Baby Back Ribs - Full

slow-braised-in-house, bbq sauce, fries, dill slaw

Baby Back Ribs - Half

slow-braised-in-house, bbq sauce, fries, dill slaw

Blackened Chicken

warm potato salad, bacon + horseradish aioli, creamy coleslaw

Prawn + Lobster Ravioli

truffle beurre blanc, garlic prawns, grana padano

Herb Crush Salmon

lemon butter sauce, crispy mashed potato, today’s vegetables

Steak Frites

6 oz cut, parsley butter, rocket greens, fries + 7oz CAB prime sirloin 4 | 11oz NY Striploin 11 | 7oz Filet Mignon 13

JOEY Classic Steak

7oz CAB prime sirloin, fully loaded crispy mashed potatoes, asparagus +11oz NY Striploin 11 | 7oz Filet Mignon 13

Steak with Peppercorn Sauce

7oz CAB prime sirloin, creamy mashed potatoes, asparagus + 11oz NY Striploin 11 | 7oz Filet Mignon 13

Steak with Hunter Sauce

7oz CAB prime sirloin, mushrooms&red wine sauce, mashed potatoes, asparagus +11oz NY Striploin 11 | 7oz Filet Mignon 13

The Prime Time

7oz CAB prime sirloin, garlic prawns, truffle beurre blanc & red win jus, mashed potatoes, asparagus

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi or tuna + avocado roll +11oz NY Striploin 11 +7oz Filet Mignon 13

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc +11oz NY Striploin 11 +7oz Filet Mignon 13

16oz Bone-In Ribeye

16 oz bone-in, garlic butter, peppercorn sauce, crispy mashed potatoes, asparagus

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, Canadian maple ice cream

Molten Chocolate Cake

fresh raspberries, Tahitian vanilla ice cream

Warm Italian Donuts

vanilla + mascarpone cream, lemon curd

v - Vegetarian
g - Gluten Free

Smalls + Sharing

Surf and turf, JOEY style. We brought together prime sirloin steak and lobster ravioli in truffle butter sauce with garlic butter shrimp.

Sandwiches + Burgers

Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.

Mains

Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.

Sweets

Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.

Wine
Cocktails
Beer
Non-Alcoholic

6oz

Bottle

Bubbles

Freixenet Cava (200ml) - Spain

14¾

Zonin Prosecco - Veneto, Italy

Blue Mountain 'Gold Label' Brut - Okanagan Valley, BC

Veuve Clicquot - Champagne, France

168

Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France

145

Dom Pérignon - Champagne, France

495

White - Aromatic, Fresh & Fruity

Quail's Gate Dry Riesling - Okanagan Valley, BC

Red Rooster Pinot Gris - Okanagan Valley, BC

12¼

18½

Casal Garcia Vinho Verde - Portugal

White - Crisp, Dry, & Quenching

Cuvee Jean Paul Blanc - France

10¾

Castel Firmian Pinot Grigio - Veneto, Italy

13¾

Seven Terraces Sauvignon Blanc - Marlborough, New Zealand

13¾

Alois Lageder Pinot Grigio - Trentino-Alto Adige, Italy

Pascal Jolivet 'Attitude' Sauvignon Blanc - Loire Valley, France

White - Rich, Broad, & Textural

Whatchamacallit Chardonnay - California

12¾

18¾

Meyer Family Vineyard Chardonnay - Okanagan Valley, BC

Burrowing Owl Pinot Gris - Okanagan Valley, BC

Mission Hill 'Reserve' Chardonnay - Okanagan Valley, BC

Cambria 'Katherine's Vineyard' Chardonnay - Sonoma, California

La Crema Chardonnay - Sonoma, California

Louis Jadot Pouilly-Fuisse - Burgundy, France

Poe 'Manchester Ridge' Chardonnay - Mendocino, California

132

Rose

Côtes De Roses - Gerard Bertrand - Languedoc, France

Top-tier rosé from southern France. Absolute freshness with notes of red fruit and citrus

Le Fou Rosé - France

12¼

18½

Red - Light, Elegant, & Refreshing

Cuvee Jean-Paul Rouge - France

10¾

Stoneboat Pinot Noir - Okanagan Valley, BC

14¾

21¾

Union Wine Co. 'Underwood' Pinot Noir - Oregon

Akarua 'Rua' Pinot Noir - Central Otago, New Zealand

Tantalus Pinot Noir - Okanagan Valley, BC

Red - Savoury, Earthy, & Complex

Strada Bianca Super Tuscan - Tuscany, Italy

13¾

Whatchamacallit Red Blend - California

12¾

18¾

Renacer 'Punto Final' Malbec - Mendoza, Argentina

12¾

18¾

Altesino Rosso Toscana - Tuscany, Italy

Rocca di Montegrossi Chianti Classico - Tuscany, Italy

Fratelli Alessandria Barolo - Piedmont, Italy

126

Red - Classic, Structured, & Pure

Painted Rock Syrah - Okanagan Valley, BC

El Petit Bonhomme Red Blend - Jumilla Spain

11¾

17¾

Screaming Frenzy Meritage - Okanagan Valley, BC

Catena 'High Mountain Vines' Malbec - Mendoza, Argentina

Burrowing Owl Merlot - Okanagan Valley, BC

Altos de Rioja Tempranillo - Spain

Laughing Stock 'Portfolio' - Okanagan Valley, BC

115

Red - Deep, Dark, & Full

Angeline Cabernet Sauvignon - Paso Robles, California

D'Arenberg 'The Stump Jump' Shiraz - McLaren Vale, Australia

Trim Cabernet Sauvignon - California

Louis M. Martini Cabernet Sauvignon - Sonoma, California

22½

Edge Cabernet Sauvignon - California

119

Freemark Abbey Cabernet Sauvignon - Napa Valley, California

119

Pertimali Brunello Di Montalcino - Tuscany, Italy

180

Cocktails

Bold and refreshing. The Spicy Passionfruit Margarita is crafted with Jose Cuervo Tradicional Plata tequila, fresh lime, passionfruit syrup.

Wine List

Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.

Wine List

At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.

Beer

A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.

Dine in: 2pm-5pm daily | 9pm to close Sunday to Thursday
Online: 11am - 4pm daily

Central City 'Beer League' Lager

Signature Sangria

Single Supers

Red Truck Amber Ale

Okanagan Spring 1516

Cuvee Jean Paul (W)

Cuvee Jean Paul (R)

Real Peach Bellini

Original Supers (2 oz)

Moscow Mule

Stella Artois

Whatchamacallit (W)

Whatchamacallit (R)

Yam fries

Sushi Cone

Truffle Parmesan Fries

Sliders Royale Duo

Chili Chicken

Gyoza

Crispy Tempura Prawns

Hummus

Szechuan Tofu Lettuce Wraps

Szechuan Chicken Lettuce Wraps

Sliders Royale Trio

Hand-Pressed Burger

Buddha Bowl

California Chicken Club

Spaghetti Pomodoro

Bacon Cheddar Burger

Chicken Buddha Bowl

Crispy Tofu Bowl

Tuna Poke Bowl

Steak Frites

Salmon Buddha Bowl

Food

JOEY+ Happy Hour. Now bigger and better than ever.

Food

Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.

Drinks

Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.

Smalls + Sharing

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Pesto Shrimp Flatbread

Serving Size (g)

205
Calories (kcal)

540
Fat (g)

27
Saturated Fat (g)

6
Cholesterol (g)

55
Sodium (mg)

930
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

2
Protein (g)

20
Vitamin A

15
Vitamin C

18
Iron

35

Tandoori Chicken Flatbread

Serving Size (g)

215
Calories (kcal)

490
Fat (g)

19
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

930
Carbohydrates (g)

67
Fibre (g)

3
Sugar (g)

11
Protein (g)

19
Vitamin A

10
Vitamin C

8
Iron

30

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Salads

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Sandwiches + Burgers

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Mains

Buddha Bowl

Serving Size (g)

468
Calories (kcal)

530
Fat (g)

30
Saturated Fat (g)

3
Sodium (mg)

1510
Carbohydrates (g)

52
Fibre (g)

7
Sugar (g)

7
Protein (g)

12
Vitamin A

30
Vitamin C

20
Iron

20

Buddha Bowl with Chicken

Serving Size (g)

572
Calories (kcal)

810
Fat (g)

51
Saturated Fat (g)

8
Cholesterol (g)

85
Sodium (mg)

2150
Carbohydrates (g)

54
Fibre (g)

8
Sugar (g)

7
Protein (g)

32
Vitamin A

35
Vitamin C

20
Iron

30

Buddha Bowl with Salmon

Serving Size (g)

562
Calories (kcal)

790
Fat (g)

48
Saturated Fat (g)

9
Cholesterol (g)

80
Sodium (mg)

1820
Carbohydrates (g)

53
Fibre (g)

8
Sugar (g)

7
Protein (g)

35
Vitamin A

35
Vitamin C

25
Iron

25

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Chicken Parmesan

Serving Size (g)

671
Calories (kcal)

1290
Fat (g)

63
Saturated Fat (g)

20
Trans Fat (g)

1
Cholesterol (g)

195
Sodium (mg)

1860
Carbohydrates (g)

123
Fibre (g)

7
Sugar (g)

17
Protein (g)

58
Vitamin A

50
Vitamin C

130
Iron

50

Ravioli with Lobster Cream + Grilled Prawns

Serving Size (g)

469
Calories (kcal)

1200
Fat (g)

84
Saturated Fat (g)

51
Trans Fat (g)

1
Cholesterol (g)

380
Sodium (mg)

930
Carbohydrates (g)

50
Fibre (g)

3
Sugar (g)

6
Protein (g)

36
Vitamin A

80
Vitamin C

10
Iron

40

Herb Crush Salmon

Serving Size (g)

437
Calories (kcal)

760
Fat (g)

54
Saturated Fat (g)

22
Trans Fat (g)

2
Cholesterol (g)

115
Sodium (mg)

3260
Carbohydrates (g)

48
Fibre (g)

7
Sugar (g)

10
Protein (g)

23
Vitamin A

40
Vitamin C

80
Iron

30

Rotisserie Chicken

Steakhouse

Steak Frites

Serving Size (g)

326
Calories (kcal)

780
Fat (g)

44
Saturated Fat (g)

11
Cholesterol (g)

95
Sodium (mg)

1700
Carbohydrates (g)

55
Fibre (g)

7
Sugar (g)

1
Protein (g)

42
Vitamin A

15
Vitamin C

20
Iron

45

Steak + Seared Salmon Sushi

Serving Size (g)

444
Calories (kcal)

800
Fat (g)

37
Saturated Fat (g)

6
Cholesterol (g)

130
Sodium (mg)

3930
Carbohydrates (g)

57
Fibre (g)

3
Sugar (g)

11
Protein (g)

55
Vitamin A

4
Vitamin C

10
Iron

40

Steak + Tuna + Avocado Roll

Serving Size (g)

493
Calories (kcal)

880
Fat (g)

41
Saturated Fat (g)

7
Cholesterol (g)

160
Sodium (mg)

3970
Carbohydrates (g)

68
Fibre (g)

6
Sugar (g)

14
Protein (g)

55
Vitamin A

6
Vitamin C

25
Iron

45

New York Steak

Serving Size (g)

251
Calories (kcal)

700
Fat (g)

44
Saturated Fat (g)

20
Trans Fat (g)

2
Cholesterol (g)

195
Sodium (mg)

550
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

71
Vitamin A

10
Vitamin C

2
Iron

50

Filet Mignon

Serving Size (g)

147
Calories (kcal)

400
Fat (g)

23
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

125
Sodium (mg)

500
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

41
Vitamin A

10
Vitamin C

2
Iron

40

Prime Sirloin

Serving Size (g)

150
Calories (kcal)

350
Fat (g)

20
Saturated Fat (g)

9
Cholesterol (g)

120
Sodium (mg)

500
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

40
Vitamin A

10
Vitamin C

2
Iron

35

Steak + Prawns

Serving Size (g)

242
Calories (kcal)

510
Fat (g)

31
Saturated Fat (g)

15
Trans Fat (g)

1
Cholesterol (g)

275
Sodium (mg)

110
Carbohydrates (g)

4
Fibre (g)

1
Protein (g)

51
Vitamin A

25
Vitamin C

6
Iron

50

Sweets

Individually Baked Apple Pie

Serving Size (g)

220
Calories (kcal)

360
Fat (g)

15
Saturated Fat (g)

7
Cholesterol (g)

43
Sodium (mg)

145
Carbohydrates (g)

60
Fibre (g)

4
Sugar (g)

45
Protein (g)

5
Vitamin A

10
Iron

10

Molten Chocolate Cake

Serving Size (g)

135
Calories (kcal)

430
Fat (g)

27
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

190
Sodium (mg)

225
Carbohydrates (g)

43
Fibre (g)

3
Sugar (g)

37
Protein (g)

6
Vitamin A

23
Vitamin C

5
Iron

15

Warm Italian Donuts

Serving Size (g)

198
Calories (kcal)

640
Fat (g)

37
Saturated Fat (g)

20
Cholesterol (g)

155
Sodium (mg)

470
Carbohydrates (g)

63
Sugar (g)

30
Protein (g)

10
Vitamin A

15
Vitamin C

4
Iron

15

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Pesto Shrimp Flatbread

Serving Size (g)

205
Calories (kcal)

540
Fat (g)

27
Saturated Fat (g)

6
Cholesterol (g)

55
Sodium (mg)

930
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

2
Protein (g)

20
Vitamin A

15
Vitamin C

18
Iron

35

Tandoori Chicken Flatbread

Serving Size (g)

215
Calories (kcal)

490
Fat (g)

19
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

930
Carbohydrates (g)

67
Fibre (g)

3
Sugar (g)

11
Protein (g)

19
Vitamin A

10
Vitamin C

8
Iron

30

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Buddha Bowl

Serving Size (g)

468
Calories (kcal)

530
Fat (g)

30
Saturated Fat (g)

3
Sodium (mg)

1510
Carbohydrates (g)

52
Fibre (g)

7
Sugar (g)

7
Protein (g)

12
Vitamin A

30
Vitamin C

20
Iron

20

Buddha Bowl with Chicken

Serving Size (g)

572
Calories (kcal)

810
Fat (g)

51
Saturated Fat (g)

8
Cholesterol (g)

85
Sodium (mg)

2150
Carbohydrates (g)

54
Fibre (g)

8
Sugar (g)

7
Protein (g)

32
Vitamin A

35
Vitamin C

20
Iron

30

Buddha Bowl with Salmon

Serving Size (g)

562
Calories (kcal)

790
Fat (g)

48
Saturated Fat (g)

9
Cholesterol (g)

80
Sodium (mg)

1820
Carbohydrates (g)

53
Fibre (g)

8
Sugar (g)

7
Protein (g)

35
Vitamin A

35
Vitamin C

25
Iron

25

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

20

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Chicken Parmesan

Serving Size (g)

671
Calories (kcal)

1290
Fat (g)

63
Saturated Fat (g)

20
Trans Fat (g)

1
Cholesterol (g)

195
Sodium (mg)

1860
Carbohydrates (g)

123
Fibre (g)

7
Sugar (g)

17
Protein (g)

58
Vitamin A

50
Vitamin C

130
Iron

50

Ravioli with Lobster Cream + Grilled Prawns

Serving Size (g)

469
Calories (kcal)

1200
Fat (g)

84
Saturated Fat (g)

51
Trans Fat (g)

1
Cholesterol (g)

380
Sodium (mg)

930
Carbohydrates (g)

50
Fibre (g)

3
Sugar (g)

6
Protein (g)

36
Vitamin A

80
Vitamin C

10
Iron

40

Herb Crush Salmon

Serving Size (g)

437
Calories (kcal)

760
Fat (g)

54
Saturated Fat (g)

22
Trans Fat (g)

2
Cholesterol (g)

115
Sodium (mg)

3260
Carbohydrates (g)

48
Fibre (g)

7
Sugar (g)

10
Protein (g)

23
Vitamin A

40
Vitamin C

80
Iron

30

Steak Frites

Serving Size (g)

326
Calories (kcal)

780
Fat (g)

44
Saturated Fat (g)

11
Cholesterol (g)

95
Sodium (mg)

1700
Carbohydrates (g)

55
Fibre (g)

7
Sugar (g)

1
Protein (g)

42
Vitamin A

15
Vitamin C

20
Iron

45

Steak + Seared Salmon Sushi

Serving Size (g)

444
Calories (kcal)

800
Fat (g)

37
Saturated Fat (g)

6
Cholesterol (g)

130
Sodium (mg)

3930
Carbohydrates (g)

57
Fibre (g)

3
Sugar (g)

11
Protein (g)

55
Vitamin A

4
Vitamin C

10
Iron

40

Steak + Tuna + Avocado Roll

Serving Size (g)

493
Calories (kcal)

880
Fat (g)

41
Saturated Fat (g)

7
Cholesterol (g)

160
Sodium (mg)

3970
Carbohydrates (g)

68
Fibre (g)

6
Sugar (g)

14
Protein (g)

55
Vitamin A

6
Vitamin C

25
Iron

45

New York Steak

Serving Size (g)

251
Calories (kcal)

700
Fat (g)

44
Saturated Fat (g)

20
Trans Fat (g)

2
Cholesterol (g)

195
Sodium (mg)

550
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

71
Vitamin A

10
Vitamin C

2
Iron

50

Filet Mignon

Serving Size (g)

147
Calories (kcal)

400
Fat (g)

23
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

125
Sodium (mg)

500
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

41
Vitamin A

10
Vitamin C

2
Iron

40

Prime Sirloin

Serving Size (g)

150
Calories (kcal)

350
Fat (g)

20
Saturated Fat (g)

9
Cholesterol (g)

120
Sodium (mg)

500
Carbohydrates (g)

2
Fibre (g)

1
Protein (g)

40
Vitamin A

10
Vitamin C

2
Iron

35

Steak + Prawns

Serving Size (g)

242
Calories (kcal)

510
Fat (g)

31
Saturated Fat (g)

15
Trans Fat (g)

1
Cholesterol (g)

275
Sodium (mg)

110
Carbohydrates (g)

4
Fibre (g)

1
Protein (g)

51
Vitamin A

25
Vitamin C

6
Iron

50

Individually Baked Apple Pie

Serving Size (g)

220
Calories (kcal)

360
Fat (g)

15
Saturated Fat (g)

7
Cholesterol (g)

43
Sodium (mg)

145
Carbohydrates (g)

60
Fibre (g)

4
Sugar (g)

45
Protein (g)

5
Vitamin A

10
Iron

10

Molten Chocolate Cake

Serving Size (g)

135
Calories (kcal)

430
Fat (g)

27
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

190
Sodium (mg)

225
Carbohydrates (g)

43
Fibre (g)

3
Sugar (g)

37
Protein (g)

6
Vitamin A

23
Vitamin C

5
Iron

15

Warm Italian Donuts

Serving Size (g)

198
Calories (kcal)

640
Fat (g)

37
Saturated Fat (g)

20
Cholesterol (g)

155
Sodium (mg)

470
Carbohydrates (g)

63
Sugar (g)

30
Protein (g)

10
Vitamin A

15
Vitamin C

4
Iron

15

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