-
food
-
drink
-
happy hour
-
nutrition
Smalls + Sharing
Hummus
tzatziki, dill + olives, crispy pita
18
v
Japanese Gyoza
pork dumplings with hot mustard
15
Truffle Parmesan Fries
grainy mustard aioli
12
Chili Chicken
tempura-style, cool cucumbers, chili sauce
16
Szechuan Chicken Lettuce Wraps
sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub prawns +2.5
23
Szechuan Tofu Lettuce Wraps
sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli
23
Roasted Corn Guacamole
Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips
14
Yam Fries
with spicy aioli
12
Hot Wings
Frank’s hot sauce, creamy blue cheese dip
20
Steak & Ravioli Bianco
sliced grilled sirloin, prawns, grana padano, truffle beurre sauce - a decadent share plate for the table
33
Sliders Royale
secret sauce, American cheese
18
Sushi
Sushi Cone
tempura prawn, avocado, spicy mayo, tobiko
6
Ahi Tuna Poke Cone
ahi tuna, fresh mango, avocado, soy chili sauce
6
Seared Salmon Sushi
fire torched salmon, umami sauce, shaved serrano peppers
20
Steak + Sushi
tataki-style steak, ponzu sauce, seared salmon sushi | 7oz Filet Mignon +23.25 | 14oz Prime NY Strip +36.75
34
Salads
Katsu Chicken Salad
crispy chicken breast, julienne vegetables, peanuts, arugula, miso ginger dressing
26
Mercado Chicken Salad
chopped market greens, chicken, jicama, corn, cilantro, spiced honey lime dressing, peanut sauce
27
Yellowfin Tuna Salad
seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing
27
The Beach
grilled chicken breast, lemon poppy seed dressing, honey roasted sunflower seeds, goat cheese, strawberries
22
House Salad
sherry vinaigrette, toasted almonds, feta
9
Wedge Of Garlic Toast
4
Sandwiches + Burgers
California Chicken
spicy mayo, aged cheddar, smoky bacon
23
The Butcher's Sandwich
red wine au jus, crispy onions, dijon, Certified Angus Beef®
25
Ahi Tuna Club
grilled rare, bacon, sweet pepper relish, onion rings
24
Hand-Pressed Burger
all the groceries, secret sauce| mushroom & cheddar +4.25 | cheddar & bacon +4.25 | sub impossible patty +3.5
21
Protein-Style Burger
forget the bun, wrapped in lettuce | mushroom & cheddar +4.25 | cheddar & bacon +4.25 | sub impossible patty +3.5
21
g
Baja Fish Tacos
two tacos, shrimp & cod, guacamole, valentina’s, fries
21
Veggie Burger
brown rice, mushroom + almonds, miso dressing, arugula
22
v
Impossible Burger
brioche bun, all the groceries, impossible patty, secret sauce
24
v
Mains
Spaghetti Pomodoro
calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan | wedge of garlic toast +4.5
23
v
Chicken Parmesan
spaghetti pomodoro, mozzarella cheese, fresh basil
30
Ravioli Bianco
prawns, crispy onions, truffle beurre blanc, grana padano
34
Bombay Butter Chicken
aromatic basmati rice, grilled naan
27
Bombay Butter Tofu
crispy tofu, aromatic basmati rice, papadum, grilled naan
27
Blackened Chicken
warm potato salad, bacon + horseradish aioli, creamy coleslaw
31
Oven roasted Wild Cod
steamed & crispy rice, snap peas, cauliflower, almonds, thai peanut curry sauce
28
Herb Crush Salmon
Truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus
33
Teriyaki Chicken Rice Bowl
wok seared vegetables, mushrooms, sweet sesame soy sauce
19
Peanut Prawn Curry
seared prawns, malaysian coconut curry, rice noodles, roasted broccoli
26
Tuna Poke Bowl
sashimi grade ahi tuna poke, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +4
26
BBQ Salmon Rice Bowl
sweet sesame soy sauce, edamame, mushrooms, green papaya
22
Crispy Tofu Bowl
korean chili spiced tofu, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avocado +4
25
Steak
JOEY Classic Steak
7oz CAB® sirloin, fully loaded crispy mashed potatoes, asparagus | 7oz Filet Mignon +18 | 14oz Prime NY Strip +34.75
37
Steak Frites
6oz cut, garlic butter, rocket greens, cherry tomatoes, fries
30
g
Steak with Peppercorn Sauce
7oz CAB® sirloin, fully loaded crispy mashed potatoes, asparagus
43
The Ribeye
16oz bone-in, garlic butter, peppercorn sauce, fully loaded crispy mashed potatoes, asparagus
61
Prime New York Strip
14oz, our famous fully loaded crispy mashed potatoes, asparagus
72
Steak + Sushi
tataki-style steak, ponzu sauce, seared salmon sushi | 7oz Filet Mignon +23.25 | 14oz Prime NY Strip +36.75
34
Steak & Ravioli Bianco
sliced grilled sirloin, prawns, grana padano, truffle beurre sauce | 7oz CAB Sirloin +4.25 | 7oz Filet Mignon +23.25
33
Sweets
Individually Baked Apple Pie
hand-folded pastry, toasted almonds, Canadian maple ice cream
13
Molten Chocolate Cake
fresh raspberries, Tahitian vanilla ice cream
13
Warm Italian Donuts
vanilla + mascarpone cream, lemon curd
12
Créme Brûlée Cheesecake
fresh strawberry compote, whipped cream
13
- v - Vegetarian
- g - Gluten Free
Sandwiches + Burgers
Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.
Mains
Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.
Sweets
Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.
Wine
Cocktails
Beer
Non-Alcoholic
Wine
Bubbles
Ferrari Brut - Trentino, Italy
Italy’s most celebrated and awarded sparkling wine. Ringer for Champagne
16¼
76¼
Freixenet Cava (200ml) - Spain
Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain
16¼
Zonin Prosecco - Veneto, Italy
Bright, fruity & refined expression from this renowned Prosecco estate
53
Bella 'Westbank' Sparkling Rosé Brut - Okanagan Valley, BC
70
Blue Mountain 'Gold Label' Brut - Okanagan Valley, BC
76
Veuve Clicquot - Champagne, France
179¼
Laurent-Perrier ’Cuvée’ Rosé - Champagne, France
217¼
Dom Perignon - Champagne, France
The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration
525
White - Aromatic, Fresh & Fruity
Quail's Gate Dry Riesling - Okanagan Valley, BC
11½
18
52
Casal Garcia Vinho Verde - Portugal
40¼
Burrowing Owl Pinot Gris - Okanagan Valley, BC
73¼
White - Crisp, Dry, & Quenching
Cuvee Jean Paul Blanc - France
Crisp, dry & refreshing. Quenching & divine daily white wine
11¼
16½
47½
Seven Terraces Sauvignon Blanc - Marlborough, New Zealand
Classic kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs
13½
21½
62½
Lock & Worth Sauvignon Blank + Semillon - Naramata Bench, BC
59¼
Blue Mountain Pinot Blanc - Okanagan Valley, BC
60½
White - Rich, Broad, & Textural
The Hatch 'B.Yanco' Pinot Blanc - Okanagan Valley, BC
11¼
17¾
46¾
Red Rooster Pinot Gris - Okanagan Valley, BC
11¾
18½
54
Whatchamacallit Chardonnay - California
12¼
19½
56
Mission Hill 'Reserve' Chardonnay - Okanagan Valley, BC
61½
Tantalus Chardonnay - Okanagan Valley, BC
15¼
24¾
73¼
Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California
76
Rose
Côtes De Roses - Gerard Bertrand - Languedoc, France
Top-tier rosé from southern France. Absolute freshness with notes of red fruit and citrus
15¾
25
73¼
Snapback Rosé - France
Your classic, bone-dry, super-fresh French rosé
12¾
20¼
58¼
Unsworth Pinot Noir Rosé - Vancouver Island, BC
13½
20¼
54
Daou Rosé - Paso Robles, California
A sunny, full-flavoured Californian rosé inspired by the styles of Southern France
89
Red - Light, Elegant, & Refreshing
Cuvee Jean-Paul Rouge - France
Light, juicy & savoury. A succulent & crushable French countryside red
11¼
16½
47¾
The Hatch 'Rosso' Pinot Noir - Okanagan Valley, BC
12½
18½
51
Akarua 'Rua' Pinot Noir - Central Otago, New Zealand
81½
Tantalus Pinot Noir - Okanagan Valley, BC
16¼
25¾
90
Red - Savoury, Earthy, & Complex
Quail's Gate Pinot Noir - Okanagan Valley, BC
14¾
22¼
59¼
Cedar Creek Merlot - Okanagan Valley, BC
13
19¼
52
Renacer 'Punto Final' Malbec - Mendoza, Argentina
13
20¾
59¼
Rust Wine Co. Cabernet Franc - Okanagan Valley, BC
57¼
Nichol Vineyard Cabernet Franc - Naramata Bench, BC
78½
Red - Classic, Structured, & Pure
Daydreamer 'Jasper' Merlot + Cabernet - Okanagan Valley, BC
73¼
Orofino 'Scout Vineyard' Cabernet Sauvignon - Similkameen Valley, BC
94¼
Red - Deep, Dark, & Full
El Petit Bonhomme Red Blend - Spain
Warm tones and soft fruit. Pure berry expression evolves to a lingering finish
11½
18¼
50
Strada Bianca Super Tuscan - Tuscany, Italy
Ciao! Cabernet & Sangiovese blend from the warm Tuscan hillsides
13½
21½
59
Louis M. Martini Cabernet Sauvignon - Sonoma, California
15
24
70
Burrowing Owl Merlot - Okanagan Valley, BC
17
27
87
Laughing Stock 'Portfolio' - Okanagan Valley, BC
25½
40¾
122
Edge Cabernet Sauvignon - Alexander Valley, California
A longstanding guest favourite. Rich & decadent dark fruit that goes down easy
115½
Antinori 'Tignanello' Super Tuscan - Tuscany Italy
316
Cocktails
Traditional
Monday Daily Drink Special
The Real Peach Bellini 1oz
8
Tuesday Daily Drink Special
Classic Margarita 1.25oz
9
Thursday Daily Drink Special
Super Nova 2oz
11
Friday Daily Drink Special
Super Sonic 2oz
11
Saturday Daily Drink Special
Sangria 3oz
9
Sunday Daily Drink Special
Caesar 1oz
8
Sunday Daily Drink Special
Caesar 2oz
10
Aperol Spritz
2oz Aperol, sparkling wine, soda water
14
Peach Bourbon Tea
1oz maker's mark bourbon, peach iced tea, vanilla, lemon, peach (almond), aromatic bitters
14
Joey 75 Champagne Cocktail
2oz Raspberry vodka, london dry gin, lemon juice, cane syrup & sparkling wine
15
Mango Daiquiri
classic style, shaken with bacardi superior rum, mango syrup & fresh lime
13
Hurricane Crush
1.5oz bacardi ocho rum, strawberry, passionfruit, mango, lemon, peach (almond)
13
Mai Tai Crush
1.75oz bacardi ocho & black rums, orgeat (almond), lime, orchid blossom
15
Spicy Passionfruit Margarita - 1.5 oz
Jose Cuervo Tradicional Plata tequila, lime, passionfruit, egg white
14
Smoky Paloma - 1.5 oz
del maguey vida mezcal, grapefruit, lemon, cane syrup, salt, pepper, soda
17
Classic Margarita - 1.25 oz
cuervo tradicional plata tequila, triple sec, lime juice, cane syrup, egg white | El Tequileño Reposado +7
12
Old Fashioned - 2 oz
Lot no.40 rye, cane syrup, aromatic bitters, bourbon cherry | Maker's Mark +2.75 | Michter’s US*1 Bourbon +6.75
16
Avant Garde
Signature Sangria
3oz red wine, white wine, Spanish brandy, fruit juices, fresh fruit
13
Supernova Vodka Soda
2 oz smirnoff regular or flavoured vodka, fever tree sparkling lime & yuzu, lemon-lime slush, lemon, mint
16
Supersonic Gin & Tonic
2 oz beefeater gin, fever tree indian tonic, lemon-lime slush, lime, cucumber, rosemary
16
The Real Peach Bellini
1oz Appleton Estate Signature Blend rum, real peach molasses, sparking wine, sangria
11
Espresso Martini
2 oz Absolut vodka, Kahlua, double shot of espresso | Skrewball Peanut Butter Whiskey +6.75
14
Beer
Draft
Tuesday Daily Drink Special - P49 Trash Panda IPA - 14 oz
6
Thursday Daily Drink Special - Stella Artois - 400ml
6
Friday Daily Drink Special - Okanagan Spring 1516 - 14oz
6
Saturday Daily Drink Special - Red Truck Amber Ale - 14oz
6
Sunday Daily Drink Special - Red Truck 'Road Trip' Lager - 14oz
5
Red Truck 'Road Trip' Lager - 14oz
8
Okanagan Spring 1516 - 14oz
8
Sapporo - 40cl
9
Stella Artois - 40cl
11
Kronenbourg 1664 Blanc - 14oz
9
Red Truck 'Round Trip' Amber Ale- 14oz
8
BNA 'Kenny's' Pale Ale - 14oz
7
Parallel 49 'Trash Panda' IPA - 14oz
9
Guinness - 20oz
12
Bottled Or Canned
Bud Light - 355ml
9
Budweiser - 355ml
9
Corona - 330ml
9
Peroni Nastro Azzuro - 330ml
9
Yellow Dog Play Dead IPA - 473ml
10
Lonetree Cider - 473ml
12
Non-Alcoholic
Alcohol Free
She Pretty
fresh raspberries, lemon juice,cane syrup, rose water, egg white
8
Matcha Mojito
matcha, lime juice, cane syrup, soda, mint
8
Frozen Lemonade
8
Virgin Caesar
7
Red Bull
7
Sugar Free Red Bull
7
Red Bull Red Edition
7
Sparkling / Still Bottled Water
9
Peroni Nastro Azzuro 0.0 - 330ml
7
Athletic 'Run Wild' IPA - 355ml
8
We proudly serve Coca Cola refreshments
4
Coffee
Drip Coffee
5
Cappuccino
6
Latte
6
Cortado
6
Wine List
Wine down with JOEY every Tuesday & Wednesday with bottles of wine up to 50% off!
Wine List
At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.
Beer
A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.
Up to 50% off bottles of wine every Tues and Wed.
Happy Hour Drinks
Single supers
Make it a double +4
5
Signature Sangria - 3oz
6
Real Peach Bellini - 1oz
7
Classic Margarita - 1.25oz
9
Aperol Spritz
9
Cuvée Jean Paul (White or Red) - 5oz
6
Cuvée Jean Paul (White or Red) - 8oz
9
Whatchamacallit White - 5oz
8
Whatchamacallit White - 8oz
12
El Petit Bonhomme Red Blend - 5oz
8
El Petit Bonhomme Red Blend - 8oz
12
Red Truck 'Road Trip' Lager - 14oz
5
Okanagan Spring 1516 - 14oz
6
Red Truck Amber Ale - 14oz
6
Stella Artois - 400ml
9
Happy Hour Food
Yam Fries / Fries
5
Duo of Donuts
5
Sushi Cone
6
Truffle Parmesan Fries
8
Roasted Corn Guacamole
12
Chili Chicken
12
Japanese Gyoza
14
Hummus
14
Sliders Royale Trio
15
Hand-Pressed Burger
add mushrooms & cheddar +4.25 | add bacon & cheddar +4.25
15
Teriyaki Chicken Rice Bowl
18
California Chicken Club
19
Szechuan Lettuce Wraps
with chicken or tofu
21
Spaghetti Pomodoro
21
Crispy Tofu Bowl
22
Tuna Poke Bowl
22
Szechuan Prawn Lettuce Wraps
22
Steak Frites
25
Food
JOEY+ Happy Hour. Now bigger and better than ever.
Food
Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.
Drinks
Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.
- v - Vegetarian
- g - Gluten Free
Smalls + Sharing
Hummus
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
Japanese Gyoza
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Chili Chicken
-
Serving Size (g)
148
-
Calories (kcal)
270
-
Fat (g)
10
-
Saturated Fat (g)
1
-
Cholesterol (g)
35
-
Sodium (mg)
450
-
Carbohydrates (g)
28
-
Fibre (g)
1
-
Sugar (g)
13
-
Protein (g)
17
-
Vitamin A
2
-
Vitamin C
2
-
Iron
8
Hot Wings
-
Serving Size (g)
128
-
Calories (kcal)
530
-
Fat (g)
39
-
Saturated Fat (g)
9
-
Cholesterol (g)
185
-
Sodium (mg)
980
-
Carbohydrates (g)
1
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
10
-
Vitamin C
20
-
Iron
15
Sliders Royale
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
Yam Fries
-
Serving Size (g)
124
-
Calories (kcal)
520
-
Fat (g)
39
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
470
-
Carbohydrates (g)
40
-
Fibre (g)
5
-
Sugar (g)
12
-
Protein (g)
3
-
Vitamin A
140
-
Vitamin C
10
-
Iron
2
House Salad
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
Wedge of Garlic Toast
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi
Sushi Cone
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
Seared Salmon Sushi
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Salads
Katsu Chicken Salad
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
Farmers Market Chicken
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
Yellowfin Tuna
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Sandwiches + Burgers
Baja Fish Tacos
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
The Butcher's Sandwich
-
Serving Size (g)
458
-
Calories (kcal)
850
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Cholesterol (g)
120
-
Sodium (mg)
3030
-
Carbohydrates (g)
58
-
Fibre (g)
3
-
Sugar (g)
4
-
Protein (g)
46
-
Iron
35
California Chicken
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
Hand-Pressed Burger
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
Protein-Style Burger
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
House-Made Veggie Burger
-
Serving Size (g)
446
-
Calories (kcal)
1030
-
Fat (g)
76
-
Saturated Fat (g)
10
-
Cholesterol (g)
20
-
Sodium (mg)
1780
-
Carbohydrates (g)
71
-
Fibre (g)
10
-
Sugar (g)
10
-
Protein (g)
18
-
Vitamin A
15
-
Vitamin C
20
-
Iron
35
Mains
Ahi Tuna Poke Bowl
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
Crispy Tofu Bowl
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
BBQ Salmon Rice Bowl
-
Serving Size (g)
554
-
Calories (kcal)
790
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
2680
-
Carbohydrates (g)
61
-
Fibre (g)
5
-
Sugar (g)
23
-
Protein (g)
27
-
Vitamin A
10
-
Vitamin C
60
-
Iron
15
Roasted Peanut Curry Noodle Bowl
-
Serving Size (g)
592
-
Calories (kcal)
1190
-
Fat (g)
60
-
Saturated Fat (g)
22
-
Cholesterol (g)
160
-
Sodium (mg)
2920
-
Carbohydrates (g)
122
-
Fibre (g)
7
-
Sugar (g)
15
-
Protein (g)
41
-
Vitamin A
25
-
Vitamin C
45
-
Iron
30
Bombay Butter Chicken
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
Spaghetti Pomodoro
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
Chicken Parmesan
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
Herb Crush Salmon
-
Serving Size (g)
437
-
Calories (kcal)
760
-
Fat (g)
54
-
Saturated Fat (g)
22
-
Trans Fat (g)
2
-
Cholesterol (g)
115
-
Sodium (mg)
3260
-
Carbohydrates (g)
48
-
Fibre (g)
7
-
Sugar (g)
10
-
Protein (g)
23
-
Vitamin A
40
-
Vitamin C
80
-
Iron
30
Steak
Steak Frites
-
Serving Size (g)
326
-
Calories (kcal)
780
-
Fat (g)
44
-
Saturated Fat (g)
11
-
Cholesterol (g)
95
-
Sodium (mg)
1700
-
Carbohydrates (g)
55
-
Fibre (g)
7
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
15
-
Vitamin C
20
-
Iron
45
Steak + Seared Salmon Sushi
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3930
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
New York Steak
-
Serving Size (g)
251
-
Calories (kcal)
700
-
Fat (g)
44
-
Saturated Fat (g)
20
-
Trans Fat (g)
2
-
Cholesterol (g)
195
-
Sodium (mg)
550
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
71
-
Vitamin A
10
-
Vitamin C
2
-
Iron
50
Filet Mignon
-
Serving Size (g)
147
-
Calories (kcal)
400
-
Fat (g)
23
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
125
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
41
-
Vitamin A
10
-
Vitamin C
2
-
Iron
40
Prime Sirloin
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Vitamin A
10
-
Vitamin C
2
-
Iron
35
Steak + Prawns
-
Serving Size (g)
242
-
Calories (kcal)
510
-
Fat (g)
31
-
Saturated Fat (g)
15
-
Trans Fat (g)
1
-
Cholesterol (g)
275
-
Sodium (mg)
110
-
Carbohydrates (g)
4
-
Fibre (g)
1
-
Protein (g)
51
-
Vitamin A
25
-
Vitamin C
6
-
Iron
50
Sweets
Individually Baked Apple Pie
-
Serving Size (g)
220
-
Calories (kcal)
360
-
Fat (g)
15
-
Saturated Fat (g)
7
-
Cholesterol (g)
43
-
Sodium (mg)
145
-
Carbohydrates (g)
60
-
Fibre (g)
4
-
Sugar (g)
45
-
Protein (g)
5
-
Vitamin A
10
-
Iron
10
Molten Chocolate Cake
-
Serving Size (g)
135
-
Calories (kcal)
430
-
Fat (g)
27
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
225
-
Carbohydrates (g)
43
-
Fibre (g)
3
-
Sugar (g)
37
-
Protein (g)
6
-
Vitamin A
23
-
Vitamin C
5
-
Iron
15
Crème Brûlêe Cheesecake
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46
-
Protein (g)
8
Hummus
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
Japanese Gyoza
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Chili Chicken
-
Serving Size (g)
148
-
Calories (kcal)
270
-
Fat (g)
10
-
Saturated Fat (g)
1
-
Cholesterol (g)
35
-
Sodium (mg)
450
-
Carbohydrates (g)
28
-
Fibre (g)
1
-
Sugar (g)
13
-
Protein (g)
17
-
Vitamin A
2
-
Vitamin C
2
-
Iron
8
Hot Wings
-
Serving Size (g)
128
-
Calories (kcal)
530
-
Fat (g)
39
-
Saturated Fat (g)
9
-
Cholesterol (g)
185
-
Sodium (mg)
980
-
Carbohydrates (g)
1
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
10
-
Vitamin C
20
-
Iron
15
Sliders Royale
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
Yam Fries
-
Serving Size (g)
124
-
Calories (kcal)
520
-
Fat (g)
39
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
470
-
Carbohydrates (g)
40
-
Fibre (g)
5
-
Sugar (g)
12
-
Protein (g)
3
-
Vitamin A
140
-
Vitamin C
10
-
Iron
2
House Salad
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
Wedge of Garlic Toast
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi Cone
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
Seared Salmon Sushi
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Katsu Chicken Salad
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
Farmers Market Chicken
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
Yellowfin Tuna
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Baja Fish Tacos
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
The Butcher's Sandwich
-
Serving Size (g)
458
-
Calories (kcal)
850
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Cholesterol (g)
120
-
Sodium (mg)
3030
-
Carbohydrates (g)
58
-
Fibre (g)
3
-
Sugar (g)
4
-
Protein (g)
46
-
Iron
35
California Chicken
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
Hand-Pressed Burger
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
Protein-Style Burger
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
House-Made Veggie Burger
-
Serving Size (g)
446
-
Calories (kcal)
1030
-
Fat (g)
76
-
Saturated Fat (g)
10
-
Cholesterol (g)
20
-
Sodium (mg)
1780
-
Carbohydrates (g)
71
-
Fibre (g)
10
-
Sugar (g)
10
-
Protein (g)
18
-
Vitamin A
15
-
Vitamin C
20
-
Iron
35
Ahi Tuna Poke Bowl
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
Crispy Tofu Bowl
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
BBQ Salmon Rice Bowl
-
Serving Size (g)
554
-
Calories (kcal)
790
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
2680
-
Carbohydrates (g)
61
-
Fibre (g)
5
-
Sugar (g)
23
-
Protein (g)
27
-
Vitamin A
10
-
Vitamin C
60
-
Iron
15
Roasted Peanut Curry Noodle Bowl
-
Serving Size (g)
592
-
Calories (kcal)
1190
-
Fat (g)
60
-
Saturated Fat (g)
22
-
Cholesterol (g)
160
-
Sodium (mg)
2920
-
Carbohydrates (g)
122
-
Fibre (g)
7
-
Sugar (g)
15
-
Protein (g)
41
-
Vitamin A
25
-
Vitamin C
45
-
Iron
30
Bombay Butter Chicken
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
Spaghetti Pomodoro
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
Chicken Parmesan
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
Herb Crush Salmon
-
Serving Size (g)
437
-
Calories (kcal)
760
-
Fat (g)
54
-
Saturated Fat (g)
22
-
Trans Fat (g)
2
-
Cholesterol (g)
115
-
Sodium (mg)
3260
-
Carbohydrates (g)
48
-
Fibre (g)
7
-
Sugar (g)
10
-
Protein (g)
23
-
Vitamin A
40
-
Vitamin C
80
-
Iron
30
Steak Frites
-
Serving Size (g)
326
-
Calories (kcal)
780
-
Fat (g)
44
-
Saturated Fat (g)
11
-
Cholesterol (g)
95
-
Sodium (mg)
1700
-
Carbohydrates (g)
55
-
Fibre (g)
7
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
15
-
Vitamin C
20
-
Iron
45
Steak + Seared Salmon Sushi
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3930
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
New York Steak
-
Serving Size (g)
251
-
Calories (kcal)
700
-
Fat (g)
44
-
Saturated Fat (g)
20
-
Trans Fat (g)
2
-
Cholesterol (g)
195
-
Sodium (mg)
550
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
71
-
Vitamin A
10
-
Vitamin C
2
-
Iron
50
Filet Mignon
-
Serving Size (g)
147
-
Calories (kcal)
400
-
Fat (g)
23
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
125
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
41
-
Vitamin A
10
-
Vitamin C
2
-
Iron
40
Prime Sirloin
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Vitamin A
10
-
Vitamin C
2
-
Iron
35
Steak + Prawns
-
Serving Size (g)
242
-
Calories (kcal)
510
-
Fat (g)
31
-
Saturated Fat (g)
15
-
Trans Fat (g)
1
-
Cholesterol (g)
275
-
Sodium (mg)
110
-
Carbohydrates (g)
4
-
Fibre (g)
1
-
Protein (g)
51
-
Vitamin A
25
-
Vitamin C
6
-
Iron
50
Individually Baked Apple Pie
-
Serving Size (g)
220
-
Calories (kcal)
360
-
Fat (g)
15
-
Saturated Fat (g)
7
-
Cholesterol (g)
43
-
Sodium (mg)
145
-
Carbohydrates (g)
60
-
Fibre (g)
4
-
Sugar (g)
45
-
Protein (g)
5
-
Vitamin A
10
-
Iron
10
Molten Chocolate Cake
-
Serving Size (g)
135
-
Calories (kcal)
430
-
Fat (g)
27
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
225
-
Carbohydrates (g)
43
-
Fibre (g)
3
-
Sugar (g)
37
-
Protein (g)
6
-
Vitamin A
23
-
Vitamin C
5
-
Iron
15
Crème Brûlêe Cheesecake
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46
-
Protein (g)
8