JOEY Restaurants | JOEY Mayfield Menu

Roasted Corn Guacamole

Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips

Hummus

tzatziki, dill + olives, crispy pita

Sliders Royale

secret sauce, American cheese, Certified Angus Beef®

5 Spice Dry Ribs

crispy pork ribs, seasoned with chinese 5 spice, coarse salt, fresh lemon

Japanese Gyoza

pork dumplings with hot mustard

Szechuan Chicken or Tofu Lettuce Wraps

sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub prawns +2

Chili Chicken

tempura-style, cool cucumbers, chili sauce

Truffle Parmesan Fries

grainy mustard aioli

Yam Fries

with spicy aioli

Hot Wings

Frank’s hot sauce, creamy blue cheese dip

Steak & Ravioli

sliced grilled sirloin, black truffle ravioli | 7oz CAB Sirloin +3 | 7oz Filet Mignon +16.50

House Salad

Caesar Salad

Wedge Of Garlic Toast

Ahi Tuna Poke Cone

ahi tuna, fresh mango, avocado, soy chili sauce

Sushi Cone

tempura prawn, avocado, spicy mayo, tobiko

Seared Salmon Sushi

fire torched salmon, umami sauce, shaved serrano peppers

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi | 7oz CAB Sirloin +3 | NY Striploin 16.50 | 7oz Filet Mignon +20.50

Katsu Chicken Peanut Salad

crispy chicken breast, julienne vegetables, arugula, miso ginger dressing

Farmers Market

fresh corn, emerald kale, hass avocado, toasted almonds, aged white cheddar | Chicken 6.75 | Salmon 8.50

Yellowfin Tuna

seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing

The Beach

grilled chicken breast, lemon poppy seed dressing, honey roasted sunflower seeds, goat cheese, strawberries

Ahi Tuna Club

grilled rare, bacon, sweet pepper relish, onion rings, peanut kale greens

Baja Fish Tacos

two shrimp + fish tacos, guacamole, valentina's, fries

The Butcher's Sandwich

red wine au jus, crispy onions, dijon, Certified Angus Beef®

California Chicken

spicy mayo, aged cheddar, smoky bacon

Crispy Chicken Sandwich

honey mustard kale slaw, pickles, brioche bun

Hand-Pressed Burger

all the groceries, Certified Angus Beef® | + mushroom cheddar 2.75 | + cheddar bacon 2.75

Protein-Style Burger

forget the bun, wrapped in lettuce, peanut kale greens | + impossible patty instead 2.50

House-Made Veggie Burger

brown rice, mushroom + almonds, miso dressing, arugula, peanut kale greens

Impossible Burger

brioche bun, all the groceries, impossible patty, secret sauce

BBQ Salmon Rice Bowl

sweet sesame soy sauce, edamame, mushrooms, daikon

Teriyaki Chicken Rice Bowl

wok seared vegetables, mushrooms, sweet sesame soy sauce

Tuna Poke Bowl

sashimi grade ahi tuna poke, crispy wontons, green papaya slaw, miso dressing, brown rice

Crispy Tofu Bowl

korean chili spiced tofu, edamame, miso dressing, brown rice

Spaghetti Pomodoro

calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan

Peanut Prawn Curry

malaysian coconut curry, rice noodles, roasted broccoli

Bombay Butter Chicken

aromatic basmati rice, papadum, house baked naan

Bombay Butter Tofu

crispy tofu, aromatic basmati rice, papadum, grilled naan

Chicken Parmesan

baked with mozzarella + parmesan cheeses, served with our spaghetti pomodoro

Blackened Chicken

warm potato salad, bacon + horseradish aioli, creamy coleslaw

Oven Roasted Wild Cod

steamed + crispy rice, snap peas, cauliflower, thai coconut curry sauce

Black Truffle Ravioli

prawns, truffle beurre blanc, grana padano

Herb Crush Salmon

truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus

Steak Frites

6oz cut, garlic butter, rocket greens, cherry tomatoes, fries | 7oz CAB® Sirloin +3 | 11oz NY Striploin +16.50

JOEY Classic Steak

7oz CAB® sirloin, fully loaded crispy mashed potatoes, asparagus | 11oz NY Striploin +13.50 | 7oz Filet Mignon +17.50

Steak with Peppercorn Sauce

7oz CAB® sirloin, fully loaded crispy mashed potatoes, asparagus | 11oz NY Striploin +13.50 | 7oz Filet Mignon +17.50

Steak & Sushi

tataki-style steak, ponzu sauce, seared salmon sushi | 7oz CAB Sirloin +3 | NY Striploin 16.50 | 7oz Filet Mignon +20.50

Steak & Ravioli

sliced grilled sirloin, black truffle ravioli | 7oz CAB Sirloin +3 | 7oz Filet Mignon +20.50

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, canadian maple ice cream

Molten Chocolate Cake

fresh raspberries, Ttahitian vanilla ice cream

Créme Brûlée Cheesecake

fresh strawberry compote, whipped cream

Warm Italian Donuts

vanilla + mascarpone cream, lemon curd

v - Vegetarian
g - Gluten Free

Sandwiches + Burgers

Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.

Mains

Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.

Sweets

Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.

Wine
Cocktails
Beer
Non-Alcoholic

Sizes

5oz 8oz bottle

Bubbles

Freixenet Cava (200ml) - Spain

Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain

15½

Zonin Prosecco - Veneto, Italy

Bright, fruity & refined expression from this renowned Prosecco estate

Gruet Sparkling Rosé - New Mexico, USA

Parés Balta 'Organic' Cava - Penedès, Spain

This Cava always over delivers. Crisp & minerally profile with fine & refreshing bubble

Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France

An absolute classic. This top Champagne house delivers nothing but elegance & finesse

125

Veuve Clicquot - Champagne, France

168

Laurent-Perrier ’Cuvée’ Rosé - Champagne, France

199

Dom Pérignon - Champagne, France

The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration

495

White - Aromatic, Fresh & Fruity

Santa Rita 'Winemaker's Lot' Sauvignon Blanc - Chile

Bright, delicate and delicious from one of Chile's most renowned wineries

Gunderloch 'Fritz's' Riesling - Rheinhessen, Germany

Brilliant German Riesling. Off-dry, fragrant & magic with our cuisine

10¾

17¼

The Hatch 'Byanco' Pinot Blanc - Okanagan Valley, BC

A bone dry and totally refreshing white wine from the Okanagan Valley

Burrowing Owl Pinot Gris - Okanagan Valley, BC

Benchmark Okanagan Pinot Gris. Honeyed richness with a ripe orchard expression

White - Crisp, Dry, & Quenching

Cuvee Jean Paul Blanc - France

Crisp, dry & refreshing. Quenching & divine daily white wine

8¾

Seven Terraces Sauvignon Blanc - Marlborough, New Zealand

Classic kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs

12¾

20¼

Castel Firmian Pinot Grigio - Veneto, Italy

Exceptionally fine Pinot Grigio. Ripe stone fruit & mouthwatering texture

12½

19¾

Protea Chenin Blanc - South Africa

10¼

16½

Simonnet-Febvre Chablis - Burgundy, France

Pure & bright unoaked Chardonnay. Nuances of citrus & mineral with hidden complexity

Pascal Jolivet ‘Attitude’ Sauvignon Blanc - Loire Valley, France

Herbal & citrus notes woven together for an authentic depth and expression

White - Rich, Broad, & Textural

Callaway Chardonnay - California

Classic California Chardonnay – rich, toasty & textured

11½

17½

Kendall Jackson 'Avant' Chardonnay - California

Pure fruit & ripe textures combine to deliver a smooth, rounded finish

12½

Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California

La Crema Chardonnay - Sonoma, California

Rich and rounded Chardonnay offering ripe fruit framed by toasty oak

Louis Jadot Pouilly-Fuisse - Burgundy, France

Classic French Chardonnay. Nuances of ripe fruit, wild honey, and warm spice

Poe Chardonnay - Mendocino, California

Absolute showstopper! Perfect purity & a luxurious toastiness. A find too rare

132

Rose

Côtes De Roses - Gerard Bertrand - Languedoc, France

Top-tier rosé from southern France. Absolute freshness with notes of red fruit and citrus

15¾

23¾

Le Fou Rosé - Your classic, bone-dry, super-fresh French rosé

17½

Daou Rosé - Paso Robles, California

A sunny, full-flavoured Californian rosé inspired by the styles of Southern France.

Red - Light, Elegant, & Refreshing

Cuvee Jean-Paul Rouge - France

Light, juicy & savoury. A succulent & crushable French countryside red

8¾

Murphy-Goode Pinot Noir - California

Juicy, silky & crushable. The hallmark elegance of Pinot Noir

19¼

Union Wine Co. 'Underwood' Pinot Noir - Oregon

A lighter, vibrant & red-toned style studded with an intriguing earthy nuance

Akarua 'Rua' Pinot Noir - Central Otago, New Zealand

Meiomi Pinot Noir - California

A richer style of Pinot with dark fruit characters and intense spice

Schug 'Carneros' Pinot Noir - Sonoma, California

One of the great Pinot Noir estates of California. Smoky, silky & complex

Red - Savoury, Earthy, & Complex

Strada Bianca Super Tuscan - Tuscay, Italy

Ciao! Cabernet Sangiovese blend from the warm Tuscan hillsides

17½

Norton 'Barrel Select' Malbec - Mendoza, Argentina

Sensational Malbec. Mouthwatering tension layered with a dark and savoury streak

10¾

17¼

Rust Wine Co. Cabernet Franc - Okanagan Valley, BC

BC Cabernet Franc — Juicy, smoky and perfect with a variety of food

Torbreck 'Old Vines' GSM - Barossa Valley, Australia

A wild and savage blend offering up loads of smoke, spice, and savour

Rocca di Montegrossi Chianti Classico - Tuscany, Italy

An organic estate with a beautiful bottling of Italy's most famous wine

Tommasi 'Ca Florian' Amarone Riserva - Veneto, Italy

An Italian legend. Classic Amarone at its most savoury, profound and complex

196

Red - Classic, Structured, & Pure

El Petit Bonhomme Red Blend - Jumilla, Spain

Warm tones and soft fruit. Pure berry expression evolves to a lingering finish

Johnny Q. Cabernet Sauvignon - Australia

Dark, smooth and rich cabernet. Full throttle flavours from south Australia

10¼

16½

The Velvet Devil Merlot - Columbia Valley, Washington

The name says it all. A velvety smooth Merlot loaded with dark fruit flavour

17½

Cedarcreek Meritage - Okanagan Valley, BC

One of BC's classic wineries – beautifully crafted and always a standout

Red - Deep, Dark, & Full

Whatchamacallit California Red Blend - California

Warming west coast blend - fruit-forward, ripe & rich

11¾

17¾

D'Arenberg 'The Stump Jump' Shiraz - McLaren Vale, Australia

A traditional, old-school Aussie Shiraz. Loads of richness and spice. Absolutely authentic

Trim Cabernet Sauvignon - California

Luscious & rich Cabernet brimming with blackberry, mocha & dark fruit

22¼

Catena 'High Mountain Vines' Malbec - Mendoza, Argentina

Balanced & beautiful high-altitude Malbec from the iconic producer in Argentina

Wynns 'Black Label' Cabernet Sauvignon - Coonawarra, Australia

One of the top Cabernets made in the world. An absolute legend from Australia

Burrowing Owl Merlot - Okanagan Valley, BC

Deep & structured Okanagan Merlot from one of BC’s most renowned wineries

Edge Cabernet Sauvignon - Alexander Valley, California

A longstanding guest favourite. Rich & decadent dark fruit that goes down easy

Freemark Abbey Cabernet Sauvignon - Napa Valley, California

A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish

119

Caymus Cabernet Sauvignon - Napa Valley, California

Decadent & rich with layers of dark berry fruit. A Napa icon

220

Cocktails

Bold and refreshing. The Spicy Passionfruit Margarita is crafted with Jose Cuervo Tradicional Plata tequila, fresh lime, passionfruit syrup.

Wine List

Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.

Wine List

At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.

Beer

A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.

Dine In | 2PM-5PM Daily, Sunday - Thursday 9PM - Close
  Online | Open-4PM

JOEY Genuine Draft - 14oz

Signature Sangria - 3oz

Single Supers - 1oz

Parallel 49 'Trash Panda' IPA - 14oz

Okanagan Springs 1516 - 14oz

Cuvée Jean Paul White- 6oz

Cuvée Jean Paul Red - 6oz

Real Peach Bellini - 1oz

Original Supers (2oz)

The Mule

Castel Firmian Pinot Grigio - 6oz

Punto Final Malbec - 6oz

Stella Artois - 40cl

Sushi Cone

HH Yam Fries

Truffle Parmesan Fries

5 Spice Dry Ribs

Sliders Royale Duo

Roasted Corn Guacamole

Hummus

Japanese Gyoza

Sliders Royale Trio

Hand-Pressed Burger

California Chicken Club

Szechuan Tofu Lettuce Wraps

Szechuan Chicken Lettuce Wraps

Szechuan Prawn Lettuce Wraps

Bacon Cheddar Burger

Spaghetti Pomodoro

Teriyaki Chicken Rice Bowl

Tuna Poke Bowl

Crispy Tofu Bowl

Half Rack of Baby Back Ribs

Steak Frites

Food

JOEY+ Happy Hour. Now bigger and better than ever.

Food

Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.

Drinks

Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.

Smalls + Sharing

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Salads

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

Sandwiches + Burgers

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Mains

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

25

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Chicken Parmesan

Serving Size (g)

671
Calories (kcal)

1290
Fat (g)

63
Saturated Fat (g)

20
Trans Fat (g)

1
Cholesterol (g)

195
Sodium (mg)

1860
Carbohydrates (g)

123
Fibre (g)

7
Sugar (g)

17
Protein (g)

58
Vitamin A

50
Vitamin C

130
Iron

50

Rotisserie Chicken

Steakhouse

Sweets

Hummus

Serving Size (g)

225
Calories (kcal)

635
Fat (g)

40
Saturated Fat (g)

7
Cholesterol (g)

15
Sodium (mg)

925
Carbohydrates (g)

53.5
Fibre (g)

3
Sugar (g)

6
Protein (g)

10
Vitamin A

10
Vitamin C

35
Iron

30

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Ahi Tuna Poke Bowl

Serving Size (g)

491
Calories (kcal)

550
Fat (g)

24
Saturated Fat (g)

3
Cholesterol (g)

35
Sodium (mg)

2050
Carbohydrates (g)

52
Fibre (g)

5
Sugar (g)

10
Protein (g)

28
Vitamin A

30
Vitamin C

20
Iron

25

Crispy Tofu Bowl

Serving Size (g)

461
Calories (kcal)

520
Fat (g)

24
Saturated Fat (g)

2
Sodium (mg)

1330
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

11
Protein (g)

16
Vitamin A

25
Vitamin C

20
Iron

25

BBQ Salmon Rice Bowl

Serving Size (g)

554
Calories (kcal)

790
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

2680
Carbohydrates (g)

61
Fibre (g)

5
Sugar (g)

23
Protein (g)

27
Vitamin A

10
Vitamin C

60
Iron

15

Roasted Peanut Curry Noodle Bowl

Serving Size (g)

592
Calories (kcal)

1190
Fat (g)

60
Saturated Fat (g)

22
Cholesterol (g)

160
Sodium (mg)

2920
Carbohydrates (g)

122
Fibre (g)

7
Sugar (g)

15
Protein (g)

41
Vitamin A

25
Vitamin C

45
Iron

30

Bombay Butter Chicken

Serving Size (g)

694
Calories (kcal)

1200
Fat (g)

46
Saturated Fat (g)

11
Cholesterol (g)

120
Sodium (mg)

2360
Carbohydrates (g)

147
Fibre (g)

8
Sugar (g)

23
Protein (g)

47
Vitamin A

40
Vitamin C

55
Iron

40

Baby Back Ribs - Full

Serving Size (g)

713
Calories (kcal)

1880
Fat (g)

102
Saturated Fat (g)

32
Trans Fat (g)

1
Cholesterol (g)

290
Sodium (mg)

6870
Carbohydrates (g)

155
Fibre (g)

10
Sugar (g)

87
Protein (g)

81
Vitamin A

60
Vitamin C

65
Iron

50

Baby Back Ribs - Half

Serving Size (g)

484
Calories (kcal)

1240
Fat (g)

68
Saturated Fat (g)

19
Cholesterol (g)

150
Sodium (mg)

4360
Carbohydrates (g)

109
Fibre (g)

9
Sugar (g)

47
Protein (g)

44
Vitamin A

45
Vitamin C

60
Iron

30

Pasta Pomodoro

Serving Size (g)

543
Calories (kcal)

940
Fat (g)

44
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

70
Sodium (mg)

1230
Carbohydrates (g)

105
Fibre (g)

6
Sugar (g)

17
Protein (g)

31
Vitamin A

45
Vitamin C

130
Iron

40

Chicken Parmesan

Serving Size (g)

671
Calories (kcal)

1290
Fat (g)

63
Saturated Fat (g)

20
Trans Fat (g)

1
Cholesterol (g)

195
Sodium (mg)

1860
Carbohydrates (g)

123
Fibre (g)

7
Sugar (g)

17
Protein (g)

58
Vitamin A

50
Vitamin C

130
Iron

50

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