-
food
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drink
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happy hour
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nutrition
Smalls + Sharing
Mini Steak French Dips
carved new york strip, gruyere cheese, garlic toast, au jus pour over
22
Hummus
tzatziki, dill + olives, crispy pita
21
v
Japanese Gyoza
pork dumplings with hot mustard
15
Jumbo Lump Crab Cake
crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar
28
Roasted Corn Guacamole
Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips
14
Szechuan Chicken Lettuce Wraps
sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub tofu n/c | sub shrimp +3.5
24
Steak & Ravioli
grilled sirloin, shrimp, crispy onions, grana padano, truffle beurre blanc sauce — a decadent share plate for the table
38
Korean Fried Cauliflower
sweet spicy Korean chili miso paste, toasted sesame seeds
18
Truffle Parmesan Fries
grainy mustard aioli
13
Hibachi Wings
spice rubbed, pameson dip
22
Sushi
Sushi Cone
tempura prawn, avocado, spicy mayo, tobiko
6
Lobster & Shrimp Sushi Tacos
mango, coconut lime dressing, avocado mousse, sushi rice, crispy wonton shells
16
Seared Salmon Sushi
fire torched salmon, umami sauce, shaved serrano peppers
23
Tuna & Avocado Crunch Roll
marinated ahi tuna, avocado, pickled ginger, tempura flakes, spicy emulsion
24
Steak & Sushi
tataki-style steak, ponzu sauce, seared salmon sushi or tuna crunch avocado roll | 7oz Filet +32 | 14oz NY Strip +39
37
Salads
Farmers Market
fresh strawberries, marinated beets, roasted corn, candied sunflower seeds, aged cheddar, champagne vinaigrette
18
Katsu Chicken Salad
crispy chicken breast, julienne vegetables, peanuts, arugula, miso ginger dressing
27
Yellowfin Tuna Salad
seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing
31
House Salad
11
Wedge Of Garlic Toast
6
Sandwiches + Burgers
Ahi Tuna Club
grilled rare, bacon, sweet pepper relish, onion rings, with fries
27
Baja Fish Tacos
two tacos, shrimp + cod, guacamole, valentina's, fries
20
Grilled Chicken Club
spicy mayo, aged cheddar, smoky bacon
25
JOEY Cheeseburger
double patties, cheddar cheese, pickles, lettuce, roasted onion aioli
25
Mains
Spaghetti Pomodoro
Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan
23
v
Tuna Poke Bowl
sashimi grade ahi tuna poke, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +4
29
Bollywood Butter Chicken
yogurt + cilantro, aromatic basmati rice, house baked naan
28
Bollywood Butter Tofu
crispy tofu, yogurt + cilantro, aromatic basmati rice, grilled naan
28
Chicken Parmesan
baked with mozzarella + parmesan cheeses, served with our spaghetti pomodoro
34
Ravioli Bianco
shrimp, crispy onions, grana padano, truffle beurre blanc | Add sliced lobster +27
37
Oven Roasted Wild Cod
Steamed + crispy rice, snap peas, cauliflower, almonds, Thai peanut curry sauce
39
Herb Crush Salmon
Truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus
42
Blackened Chicken
warm potato salad, bacon + horseradish aioli, creamy coleslaw
38
Jumbo Lump Crab Cakes
crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar, toasted almonds
46
Mediterranean Bowl
harissa chicken, chickpeas, artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki
29
Crispy Tofu Bowl
korean chili spiced tofu, crispy wontons, green papaya slaw, chili crisp, carrot miso dressing, coconut jasmine rice
26
Steak
JOEY Classic Steak
7oz USDA prime sirloin, fully loaded crispy mashed potatoes, seasonal vegetables | 14oz NY Strip +32
44
Steak with Lobster
7oz USDA prime sirloin & lobster tail with our famous fully loaded crispy mashed potatoes, seasonal vegetables
71
Steak with Crab Cake
7oz USDA prime sirloin & jumbo lump crab cake with our famous fully loaded crispy mashed potatoes, seasonal vegetables
67
Steak Frites
5oz cut, garlic butter, rocket greens, preserved cherry tomatoes, fries | 7oz prime sirloin +7.5 | 7oz Filet +32
39
g
Bone-In Prime Ribeye
22 oz, our famous fully loaded crispy mashed potatoes, seasonal vegetables, peppercorn sauce
96
Prime New York Strip
14oz, our famous fully loaded crispy mashed potatoes, seasonal vegetables
76
Steak & Sushi
tataki-style steak, ponzu sauce, seared salmon sushi or tuna & avocado crunch roll | 7oz Filet +32 | 14oz NY Strip +39
37
Steak & Ravioli
sliced grilled sirloin, shrimp, grana padano, truffle beurre blanc sauce | 7oz Filet +32 | 14oz NY Strip +39
38
Sweets
Individually Baked Apple Pie
hand-folded pastry, toasted almonds, Tahitian vanilla ice cream
16
Butter Cake
raspberry coulis, tahitian vanilla ice cream
13
Molten Chocolate Cake
fresh raspberries, Tahitian vanilla ice cream
15
g
Créme Brûlée Cheesecake
fresh strawberry compote, whipped cream
15
- v - Vegetarian
- g - Gluten Free
Sandwiches + Burgers
Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.
Mains
Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.
Sweets
Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.
Wine
Cocktails
Beer
Non-Alcoholic
Wine
Sizes
|
6oz
9oz
bottle
|
Bubbles
Casalotta Brut Spumante - Italy
16
64
Ferrari Brut - Trentino, Italy
Italy’s most celebrated and awarded sparkling wine. Ringer for Champagne.
17
79
Gruet Sparkling Rosé - New Mexico, USA
54
Zardetto 'Private Cuvée' Prosecco - Veneto, Italy
Bright & fruity. Classic Prosecco showcasing notes of ripe orchard fruit
58
Charles Heidseik Brut Reserve - Champagne, France
154
Veuve Clicquot - Champagne, France
The iconic yellow label. Crisp, elegant & refined
159
Laurent Perrier Rosé - Champagne, France
183
Dom Pérignon - Champagne, France
The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration
355
White - Aromatic, Fresh & Fruity
Kung Fu Girl Riesling - Washington
Remarkable local Riesling. Off-dry, fragrant & magic with our cuisine
13
60
Acrobat Pinot Gris - Oregon
Perfect west coast Pinot Gris. Orchard fruit nuances on a ripe & round texture
14½
67
Villa Wolf Pinot Gris - Pfalz, Germany
Mouthwatering sip with a clean finish of crunchy pitted fruit
49
Ch. Ste Michelle 'Eroica' Riesling - Columbia Valley, Washington
71
Patient Cottat Sancerre
Loire Valley, France
74
White - Crisp, Dry, & Quenching
Kris Pinot Grigio - Veneto, Italy
Classic Italian Pinot Grigio. Ripe stone fruit & mouthwatering texture
57
Umani Ronchi Verdicchio - Marche, Italy
51
Droin Chablis - Burgundy, France
85
White - Rich, Broad, & Textural
Whatchamacallit Chardonnay - California
Classic California Chardonnay – rich, toasty & textured
12½
57
Yealands Sauvignon Blanc - Marlborough, New Zealand
Your classic sauvignon blanc. Ultra-fragrant and refreshing
75
Browne Chardonnay - Columbia Valley, Washington
Pristine Chardonnay. Rich, expressive & luxurious flavours. A treat.
17
80
Louis Jadot Meursault - Burgundy, France
34
165
Patz & Hall Chardonnay - Sonoma Coast, California
22
105
Olivier Leflaive 'Bourgogne' Chardonnay - Burgundy, France
A Chardonnay experience. Layered, mouthwatering & truly traditional
64
Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California
60
Passing Time Chardonnay - Columbia Valley, Washington
100
Chateau Montelena Chardonnay - Napa Valley, California
170
Rose
Le Fou Rose - France
Your classic, bone dry, super fresh French rose
15
70
Daou Rosé - Paso Robles, California
A sunny, full-flavoured Californian rosé inspired by the styles of Southern France.
16
75
Casasmith 'Vino' Rose - Columbia Valley, BC
Super fresh, bone dry, Washington State rose from one of our top wineries
55
By Ott Rosé - Provence, France
79
Red - Light, Elegant, & Refreshing
Panther Creek Pinot Noir - Willamette Valley, Oregon
World class pinot from Willamette Valley. An experience
17
75
La Crema Pinot Noir - Sonoma, California
A richer & darker side of Pinot Noir. Warm fruit, intense spice & silky textures
67
King Estate Pinot Noir - Oregon
One of our Northwest icons gives a beautifully complex and textural style
78
Cristom 'Mt. Jefferson Cuvée Pinot Noir - Willamette Valley, Oregon
Savory, smoky, and complex Pinot Noir from one of the legends of Oregon
91
Red - Savoury, Earthy, & Complex
Chateau Ste. Michelle Syrah - Columbia Valley, Washington
Renowned local Syrah offering up to a juicy, rich & spicy sip
15
70
Vietti 'Perbacco' Nebbiolo - Piedmont, Italy
Discover one of the greatest grapes of Italy – Nebbiolo. Your mouth will water
73
Isole E Olena Chianti Classico - Piedmont, Italy
One of the world’s great wine estates showcasing the very finest from Tuscany
80
Antinori 'Tignanello' Super Tuscan - Tuscany, Italy
Intensely layered, complex & powerful. An Italian icon in every way
252
Red - Classic, Structured, & Pure
Waterbrook Merlot - Columbia Valley, Washington
The perfect expression of a juicy and crushable local Merlot
13
60
Doña Paula Malbec - Mendoza, Argentina
Classic juicy Malbec. Ripe fruit, smooth tannins with a soft & spicy finish
14
65
Ridge 'Three Valleys' Zinfandel Blend - Sonoma, California
One of California’s top wineries crafting benchmark Zinfandel blends
71
Browne Family Cabernet Sauvignon - Columbia Valley, Washington
Powerful and balanced local favorite. Fine tannins + juicy dark fruit
88
Dame De Gaffeliere - St. Emilion-Bordeaux, France
96
Segla by Rauzan-Segla - Margaux-Bordeaux, France
175
Red - Deep, Dark, & Full
Drumheller Cabernet Sauvignon - Columbia Valley, Washington
13
60
Louis M. Martini Cabernet Sauvignon - Sonoma, California
82
DAOU 'Reserve' Cabernet Sauvignon - Washington
98
Terra Blanca Cabernet Franc - Red Mountain, Washington
Cabernet Franc — the lighter, savoury sidestep from Cabernet Sauvignon. Try it out!
62
Trim Cabernet Sauvignon - California
Luscious & rich Cabernet brimming with blackberry, mocha, & dark fruit
64
Januik Cabernet Sauvignon - Columbia Valley, Washington
A longstanding local favorite. Rich and decadent dark fruit with immense complexity
17
80
Tenute Nardi Brunello Di Montalcino - Tuscany, Italy
36
165
Stag's Leap Cabernet Sauvignon - Napa Valley, California
35
170
Tamarack 'Firehouse' Red Blend - Columbia Valley, Washington
Richly textured. Warm red berries dusted with the succulent flavors of dried herbs
55
Spring Valley 'Uriah' Red Blend - Walla Walla, Washington
A breathtaking discovery. Merlot + Cabernet blended to perfection
105
Col Solare Cabernet Blend - Columbia Valley, Washington
Collaboration with an Italian powerhouse to offer a phenomenal Cabernet Blend
145
Freemark Abbey Cabernet Sauvignon - Napa Valley, California
A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish
99
Caymus Cabernet Sauvignon - Napa Valley, California
189
Shafer 'One Point Five' Cabernet Sauvignon - California
265
Cocktails
Traditional
Aperol Spritz
Aperol, sparkling wine, soda water
17
Signature Sangria
red wine, white wine, Spanish brandy, fruit juices, fresh fruit
15
The JOEY Martini
ketel one vodka, dry vermouth 3 stuffed olives, extra martini
24
Real Peach Bellini
Appleton Estate Signature Blend rum, real peach molasses, sparking wine, sangria
14
Joey 75 Champagne Cocktail
Raspberry vodka, london dry gin, lemon juice, cane syrup & sparkling wine
19
Mango Mai Tai
bacardi superior rum, mango, orgeat (almond), lime, bacardi ocho rum float
18
Spicy Passionfruit Margarita
Spicy tequila, lime, passionfruit, egg white
19
Classic Margarita
Olmeca altos plata tequila, triple sec, lime juice, cane syrup, egg white | Casamigos Blanco +7.50
17
Classic Negroni
new amsterdam gin, campari, cinzano rosso vermouth, orange peel
19
Old Fashioned
Maker’s Mark bourbon, cane syrup, aromatic bitters, bourbon cherry | Woodford Reserve 3 | Michter’s US*1 Bourbon +4
20
Espresso Martini
2 oz Absolut vodka, Kahlua, JJ Bean Espresso | Skrewball Peanut Butter Whiskey +4
19
Avant Garde
Supernova Vodka Soda
Absolut regular or flavored Vodka, Fever Tree sparkling lime + yuzu, lemon-lime slush, lemon, mint | Ketel one +4
18
Supersonic Gin & Tonic
New Amsterdam gin, Fever Tree indian tonic, lemon-lime slush, lime, cucumber, rosemary | Suntory Roku gin +5
18
Super Stoked Jack & Coke
jack daniels old no.7, coca-cola, lemonlime slush, amarena cherry
18
Peach Bourbon Tea
maker’s mark JOEY reserve ‘peach brûlée’ bourbon, peach iced tea, vanilla, lemon, peach (almond), aromatic bitters
21
Mezcal Drink
Mezcal, grapefruit liqueur, lemon, grapefruit, cane syrup, serranos
21
Beer
Draft
Bud Light
8
pFriem Pilsner
9
Stella Artois
11
Maui Brewing 'Pineapple Mana' Pineapple Wheat
9
Mac & Jack's African Amber
9
Georgetown 'Manny's' Pale Ale
9
Georgetown ‘Bodhizafa’ IPA
10
Aslan ‘Batch 15’ IPA
10
Bottled Or Canned
Coors Light - 12 oz
8
Bud Light - 16 oz
8
Corona - 12oz
9
Heineken - 12oz
9
10 Barrel 'Crush' Cucumber Sour - 12oz
10
Guinness - 14.9oz
11
Seattle Cider Co. Semi Sweet - 16 oz
11
Non-Alcoholic
Matcha Mojito
Matcha, lime juice, cane syrup, soda, mint
11
She Pretty*
Fresh raspberries, lemon juice,cane syrup, rose water, egg white
11
Frozen Lemonade
8
Heineken 0.0 - 12oz
7
Athletic 'Run Wild' IPA - 12oz
8
Red Bull / Sugar Free / Red Edition
7
Still Bottled Water
8
Sparkling Bottled Water
10
We proudly serve Coca Cola refreshments
4
Coffee
Drip Coffee
5
Americano
5
Cappuccino
6
Latte
6
Espresso
5
Cortado
5
Cocktails
Bold and refreshing. The Spicy Passionfruit Margarita is crafted with fresh lime, passionfruit syrup and serrano pepper-infused tequila.
Wine List
Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.
Wine List
At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover. Questions about our wine list? Email flightclub@joeyrestaurants.com
Beer
A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.
Happy Hour Drinks
Bud Light
6
Signature Sangria
6
Single Super Highballs
6
Sapporo Premium Lager - 14oz
7
Georgetown Mannys Pale Ale
7
Real Peach Bellini
7
Aslan Batch 15 IPA
8
Stella Artois
9
Charles Smith Vino (W)
9
Charles Smith Vino (R)
9
Double Super Highballs
10
Hedges Sauvignon Blanc
10
Waterbrook Merlot
10
Happy Hour Food
Duo of Dips
*Exclusive Happy Hour Item
9
Sushi Cone*
5
Truffle Parmesan Fries*
10
Japanese Gyoza*
12
Korean Fried Cauliflower*
12
Hummus*
16
JOEY Cheeseburger*
20
Spaghetti Pomodoro*
19
Szechuan Chicken Lettuce Wraps*
20
Szechuan Tofu Lettuce Wraps*
20
Bacon Cheddar Burger
21
Szechuan Shrimp Lettuce Wraps*
22
Crispy Tofu Bowl*
22
Grilled Chicken Club*
22
Tuna Poke Bowl*
24
Steak Frites*
27
Food
JOEY+ Happy Hour. Now bigger and better than ever.
Food
Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.
Drinks
Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.
- v - Vegetarian
- g - Gluten Free
Smalls + Sharing
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
592
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
Szechuan Chicken Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
263
-
Calories (kcal)
540
-
Fat (g)
33
-
Saturated Fat (g)
4
-
Cholesterol (g)
45
-
Sodium (mg)
930
-
Carbohydrates (g)
37
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
23
-
Vitamin A
8
-
Vitamin C
10
-
Iron
15
-
Serving Size (g)
250
-
Calories (kcal)
765
-
Fat (g)
55
-
Saturated Fat (g)
15
-
Cholesterol (g)
350
-
Sodium (mg)
1740
-
Carbohydrates (g)
7
-
Fibre (g)
2
-
Sugar (g)
1
-
Protein (g)
59
-
Vitamin A
10
-
Vitamin C
4
-
Iron
25
Szechuan Tofu Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
268
-
Calories (kcal)
520
-
Fat (g)
37
-
Saturated Fat (g)
4
-
Cholesterol (g)
5
-
Sodium (mg)
890
-
Carbohydrates (g)
35
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
14
-
Vitamin A
8
-
Vitamin C
5
-
Iron
20
-
Serving Size (g)
270
-
Calories (kcal)
590
-
Fat (g)
38
-
Saturated Fat (g)
4
-
Cholesterol (g)
105
-
Sodium (mg)
1120
-
Carbohydrates (g)
41
-
Fibre (g)
3
-
Sugar (g)
14
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
5
-
Iron
25
-
Serving Size (g)
275
-
Calories (kcal)
540
-
Fat (g)
35
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
40
-
Carbohydrates (g)
900
-
Fibre (g)
36
-
Sugar (g)
315
-
Protein (g)
22
-
Vitamin A
35
-
Vitamin C
20
-
Iron
15
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
-
Serving Size (g)
294
-
Calories (kcal)
490
-
Fat (g)
21
-
Saturated Fat (g)
3
-
Cholesterol (g)
30
-
Sodium (mg)
1390
-
Carbohydrates (g)
58
-
Fibre (g)
7
-
Sugar (g)
8
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
25
-
Iron
15
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Salads
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Sandwiches + Burgers
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
Mains
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
547
-
Calories (kcal)
790
-
Fat (g)
46
-
Saturated Fat (g)
10
-
Cholesterol (g)
75
-
Sodium (mg)
1450
-
Carbohydrates (g)
57
-
Fibre (g)
12
-
Sugar (g)
14
-
Protein (g)
29
-
Vitamin A
25
-
Vitamin C
40
-
Iron
35
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
-
Serving Size (g)
541
-
Calories (kcal)
950
-
Fat (g)
64
-
Saturated Fat (g)
27
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
1840
-
Carbohydrates (g)
53
-
Fibre (g)
9
-
Sugar (g)
8
-
Protein (g)
45
-
Vitamin A
60
-
Vitamin C
25
-
Iron
35
Steak
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Serving Size (g)
334
-
Calories (kcal)
840
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Trans Fat (g)
1
-
Cholesterol (g)
110
-
Sodium (mg)
1460
-
Carbohydrates (g)
56
-
Fibre (g)
7
-
Sugar (g)
5
-
Protein (g)
45
-
Serving Size (g)
367
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
31
-
Trans Fat (g)
2
-
Cholesterol (g)
250
-
Sodium (mg)
1250
-
Carbohydrates (g)
12
-
Fibre (g)
4
-
Sugar (g)
2
-
Protein (g)
72
Sweets
-
Serving Size (g)
384
-
Calories (kcal)
610
-
Fat (g)
23
-
Saturated Fat (g)
12
-
Cholesterol (g)
45
-
Sodium (mg)
330
-
Carbohydrates (g)
108
-
Fibre (g)
4
-
Sugar (g)
72
-
Protein (g)
6
-
Serving Size (g)
259
-
Calories (kcal)
790
-
Fat (g)
49
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
335
-
Sodium (mg)
440
-
Carbohydrates (g)
82
-
Fibre (g)
5
-
Sugar (g)
68
-
Protein (g)
12
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46
-
Protein (g)
8
Japanese Gyoza
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Hummus
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
592
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
Szechuan Chicken Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
263
-
Calories (kcal)
540
-
Fat (g)
33
-
Saturated Fat (g)
4
-
Cholesterol (g)
45
-
Sodium (mg)
930
-
Carbohydrates (g)
37
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
23
-
Vitamin A
8
-
Vitamin C
10
-
Iron
15
Hibachi Wings
-
Serving Size (g)
250
-
Calories (kcal)
765
-
Fat (g)
55
-
Saturated Fat (g)
15
-
Cholesterol (g)
350
-
Sodium (mg)
1740
-
Carbohydrates (g)
7
-
Fibre (g)
2
-
Sugar (g)
1
-
Protein (g)
59
-
Vitamin A
10
-
Vitamin C
4
-
Iron
25
Szechuan Tofu Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
268
-
Calories (kcal)
520
-
Fat (g)
37
-
Saturated Fat (g)
4
-
Cholesterol (g)
5
-
Sodium (mg)
890
-
Carbohydrates (g)
35
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
14
-
Vitamin A
8
-
Vitamin C
5
-
Iron
20
Szechuan Prawn Lettuce Wraps
-
Serving Size (g)
270
-
Calories (kcal)
590
-
Fat (g)
38
-
Saturated Fat (g)
4
-
Cholesterol (g)
105
-
Sodium (mg)
1120
-
Carbohydrates (g)
41
-
Fibre (g)
3
-
Sugar (g)
14
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
5
-
Iron
25
Korean Fried Cauliflower
-
Serving Size (g)
275
-
Calories (kcal)
540
-
Fat (g)
35
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
40
-
Carbohydrates (g)
900
-
Fibre (g)
36
-
Sugar (g)
315
-
Protein (g)
22
-
Vitamin A
35
-
Vitamin C
20
-
Iron
15
House Salad
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
Wedge of Garlic Toast
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi Cone
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
Tuna + Avocado Roll
-
Serving Size (g)
294
-
Calories (kcal)
490
-
Fat (g)
21
-
Saturated Fat (g)
3
-
Cholesterol (g)
30
-
Sodium (mg)
1390
-
Carbohydrates (g)
58
-
Fibre (g)
7
-
Sugar (g)
8
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
25
-
Iron
15
Seared Salmon Sushi
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Katsu Chicken Salad
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
Farmers Market Chicken
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
Yellowfin Tuna
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Ahi Tuna Club
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
Baja Fish Tacos
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
Grilled Chicken Club
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
Protein-Style Burger
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
Ahi Tuna Poke Bowl
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
Crispy Tofu Bowl
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
Mediterranean Bowl
-
Serving Size (g)
547
-
Calories (kcal)
790
-
Fat (g)
46
-
Saturated Fat (g)
10
-
Cholesterol (g)
75
-
Sodium (mg)
1450
-
Carbohydrates (g)
57
-
Fibre (g)
12
-
Sugar (g)
14
-
Protein (g)
29
-
Vitamin A
25
-
Vitamin C
40
-
Iron
35
Bollywood Butter Chicken
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
Spaghetti Pomodoro
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
Chicken Parmesan
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
Herb Crush Salmon
-
Serving Size (g)
541
-
Calories (kcal)
950
-
Fat (g)
64
-
Saturated Fat (g)
27
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
1840
-
Carbohydrates (g)
53
-
Fibre (g)
9
-
Sugar (g)
8
-
Protein (g)
45
-
Vitamin A
60
-
Vitamin C
25
-
Iron
35
JOEY Classic Steak
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
Steak Frites
-
Serving Size (g)
334
-
Calories (kcal)
840
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Trans Fat (g)
1
-
Cholesterol (g)
110
-
Sodium (mg)
1460
-
Carbohydrates (g)
56
-
Fibre (g)
7
-
Sugar (g)
5
-
Protein (g)
45
Steak with Peppercorn Sauce
-
Serving Size (g)
367
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
31
-
Trans Fat (g)
2
-
Cholesterol (g)
250
-
Sodium (mg)
1250
-
Carbohydrates (g)
12
-
Fibre (g)
4
-
Sugar (g)
2
-
Protein (g)
72
Individually Baked Apple Pie
-
Serving Size (g)
384
-
Calories (kcal)
610
-
Fat (g)
23
-
Saturated Fat (g)
12
-
Cholesterol (g)
45
-
Sodium (mg)
330
-
Carbohydrates (g)
108
-
Fibre (g)
4
-
Sugar (g)
72
-
Protein (g)
6
Molten Chocolate Cake
-
Serving Size (g)
259
-
Calories (kcal)
790
-
Fat (g)
49
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
335
-
Sodium (mg)
440
-
Carbohydrates (g)
82
-
Fibre (g)
5
-
Sugar (g)
68
-
Protein (g)
12
Crème Brûlée Cheesecake
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46
-
Protein (g)
8