JOEY Restaurants | JOEY Yorkdale Menu

Hummus

tzatziki, dill + olives, crispy pita

Sliders Royale

secret sauce, American cheese, Certified Angus Beef®

Lettuce Wraps

wok vegetables, peanuts, crispy noodles, hoisin oyster sauce, cilantro + chicken or shrimp 3.25

Pesto Shrimp Flatbread

whole milk mozzarella, sun-dried tomatoes, chipotle aioli

Japanese Gyoza

pork dumplings with hot mustard

Tandoori Chicken Flatbread

chutney, red onion, cilantro, yogurt

Chili Chicken

tempura-style, cool cucumbers, chili sauce

Truffle Parmesan Fries

grainy mustard aioli

Yam Fries

with spicy aioli

Hot Wings

Frank’s hot sauce, creamy blue cheese dip

Calamari Fritti

tempura vegetables, spicy aioli

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc — a decadent share plate for the table

House Salad

Mushroom Soup

Wedge Of Garlic Toast

Sushi Cone

tempura prawn, avocado, spicy mayo, tobiko

Tuna + Avocado Roll

chili mayo, micro cilantro, tempura crunch, teriyaki glaze

Seared Salmon Sushi

fire torched salmon, umami sauce, shaved serrano peppers

Katsu Chicken Peanut Salad

crispy chicken breast, julienne vegetables, arugula, miso ginger dressing

Farmers Market Chicken

grilled chicken breast, fresh corn, Hass avocado, toasted almonds, aged white cheddar

Yellowfin Tuna

seared rare, mango, peanuts, avocado, crispy noodles, cilantro ginger dressing

The New Cobb

romaine + kale, double smoked bacon, soft boiled egg, grilled chicken breast, Grana Padano dressing

Ahi Tuna Club

grilled rare, bacon, sweet pepper relish, onion rings

Baja Fish Tacos

two shrimp + fish tacos, avocado crema, valentina’s, fries

The Butcher's Sandwich

smoky jus, crispy onions, dijon, rosemary salt, Certified Angus Beef®

California Chicken

spicy mayo, aged cheddar, smoky bacon

Hand-Pressed Burger

all the groceries, Certified Angus Beef® + mushroom cheddar 2.75 + cheddar bacon 2.75

Protein-Style Burger

forget the bun, wrapped in lettuce

House-Made Veggie Burger

brown rice, mushroom + almonds, miso dressing & sprouts

The Buddha Bowl

crisp veggie fritters, cucumber + tomato, miso dressing, brown rice + chicken 5 + salmon 7.50

Tuna Poke Bowl

sashimi grade ahi tuna poke, crispy wontons, green papaya slaw, miso dressing, brown rice

Crispy Tofu Bowl

korean chili spiced tofu, edamame, miso dressing, brown rice

BBQ Salmon Rice Bowl

sweet sesame soy sauce, snap peas, edamame, mushrooms, daikon

Pasta Pomodoro

Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan

Roasted Peanut Curry Noodle Bowl

seared prawns, malaysian coconut curry, rice noodles, roasted broccoli

Bombay Butter Chicken

aromatic basmati rice, house baked naan

Chicken Parmesan

baked with mozzarella + parmesan cheeses, served with our pasta pomodoro

Blackened Chicken

warm potato salad, bacon + horseradish aioli, creamy coleslaw

Prawn + Lobster Ravioli

truffle beurre blanc, garlic basted prawns, grana padano

Herb Crush Salmon

lemon butter sauce, crispy mashed potato, today’s vegetables

Steak Frites

6 oz cut, parsley butter, rocket greens, fries

Steak + Sushi

tataki-style steak, ponzu sauce, seared salmon sushi or tuna + avocado roll

Steak + Lobster Ravioli

sliced grilled sirloin, lobster + prawn ravioli, truffle beurre blanc

New York Steak

the king of steaks + peppercorn sauce 4.00

Filet Mignon

ultimate tenderness

Prime Sirloin

considered the most flavourful cut

Steak + Prawns

grilled butterflied prawns, prime sirloin

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, Canadian maple ice cream

Molten Chocolate Cake

fresh raspberries, Tahitian vanilla ice cream

Warm Italian Donuts

vanilla + mascarpone cream, lemon curd

v - Vegetarian
g - Gluten Free

Smalls + Sharing

Surf and turf, JOEY style. We brought together prime sirloin steak and lobster ravioli in truffle butter sauce with garlic butter shrimp.

Sandwiches + Burgers

Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.

Mains

Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.

Sweets

Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.

Wine
Spirits
Beer
Non-Alcoholic

6oz

Bottle

Bubbles

Freixenet Cava - Spain

Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain

6½

Tenuta Santome Prosecco - Venice, Italy

Bright, fruity & refined expression from this renowned Prosecco estate

24½

Tawse "Spark" Brut - Niagra, Ontario

Outstanding local bubbles from one of Canada's top wineries

32½

Vilmart & Cie 'Grand Cellier" - France

A phenomenal discovery. This grower Champagne house delivers only nuance & finesse

140

Dom Perignon - Champagne, France

The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration

300

White - Aromatic, Fresh & Fruity

Laurent Miquel Albarino - Languedoc, France

The mouthwatering Albarino grape is a favourite you never knew you had. So fresh

Charles Baker 'Picone Vineyard' Riesling - Niagara, Ontario

Pure, brilliant, racy and dry, from the meticulous vineyard of chef Marc Picone

White - Crisp, Dry, & Quenching

Alois Lageder Pinot Grigio - Trentino-Alto Adige, Italy

Fresh and pure Pinot Grigio from one of the great wineries of northern Italy

29½

Yealands Sauvignon Blanc - Marlborough, New Zealand

Classic Kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs

William Fevre 'Champs Royaux' Chablis - Burgundy, France

Pure & bright unoaked Chardonnay. Nuances of citrus & mineral with hidden complexity

Shaw & Smith Sauvignon Blanc - Adelaide Hills, Australia

Crisp, mouthwatering, and aromatic. One of the great Sauvignon Blancs of the world

37½

White - Rich, Broad, & Textural

Laurent Miquel Chardonnay - France

Ripe, full and unoaked Chardonnay – Rich, rounded & textured

Flat Rock Chardonnay - Niagara, Ontario

A complex and quenching style. Bright citrus nuances & aromatic vanilla tones

Kendall Jackson 'Avant' Chardonnay - California

Pure fruit & ripe textures combine to deliver a smooth, rounded finish

Louis Jadot 'Bourgogne' Chardonnay - Burgundy, France

Sleek & layered Chardonnay. Harmony of bright citrus fruit & oak

Staetlandt Chardonnay - Marlborough, New Zealand

Everytihng you want in your Chardonnay. Texture, refreshment and layers of flavour

34½

Stonestreet Chardonnay - Sonoma, California

A knockout California Chard — worthy of the experience

72½

Rose

Le Fou Rose - France

Your classic, bone-dry, super fresh French rose

Red - Light, Elegant, & Refreshing

Flat Rock Pinot Noir - Niagara, Ontario

A sip of freshness, finesse & depth from one of our top Niagara wineries

Union Wine Co. 'Underwood' Pinot Noir - Oregon

A lighter, vibrant & red-toned style studded with an intriguing earthy nuance

32½

Meiomi Pinot Noir - California

For the richer & darker side of Pinot Noir. Warm fruit & intense spice

Goldeneye Pinot Noir - Anderson Valley, California

Endless silky tannins carrying pure & fragrant berries to a long luscious finish

Red - Savoury, Earthy, & Complex

Altesino Rosso Toscana - Tuscany, Italy

This remarkable ‘vino da tavola’ brings Italy to every table

30½

Vignole Chianti Classico - Tuscany, Italy

Giovanni Rosso Barolo - Piedmont, Italy

Barolo – it's the king of wines and the wine of kings. Your majesty

Antinori 'Tignanello' Super Tuscan - Tuscany, Italy

Intensely layered, complex & powerful. An Italian icon in every way

130

Red - Classic, Structured, & Pure

Stratus 'Wildass' Merlot - Niagara, Ontario

Juicy, smooth & mouth-watering. Just crush this local red!

Catena Malbec - Mendoza, Argentina

Argentina‘s most famous winery-An absolute benchmark of high-altitude Malbec

28½

Wente 'Sandstone' Merlot - Livermore, California

One of the founders of California wine – mouthwatering and smooth Merlot

30½

Altos de Rioja Tempranillo - Rioja, Spain

Rioja is the classic Spanish red. Not too light, not too full — just perfect

Decoy Zinfandel - Sonoma, California

One of California's top wineries crafting benchmark Zinfandel

44½

Red - Deep, Dark, & Full

Earthworks Shiraz - Barossa Valley, Australia

Your perfect Aussie Shiraz. Old vines. Rich textures. Unbelievable expression

Louis M. Martini Cabernet Sauvignon - Sonoma, California

Your quintessential Cabernet Sauvignon from a historic winery doing it right

Substance "CS" Cabernet Sauvignon - Columbia Valley, Washington

Full-throttle and powerful Cabernet Sauvignon from a rockstar a North American wine

Trim Cabernet Sauvignon - California

Luscious & rich Cabernet brimming with blackberry, mocha & dark fruit

Hollick 'The Bard' Cabernet Sauvignon - Coonawarra, Australia

Australia will be the next top region for Cabernet. How? Wines like this

Edge Cabernet Sauvignon - Alexander Valley, California

A longstanding guest favourite. Rich & decadent dark fruit that goes down easy

Frog's Leap Cabernet Sauvignon - Napa Valley, California

A benchmark Napa estate. Endless flavours of cassis, tobacco & cedar smoke

Duckhorn Merlot - Napa Valley, California

Another top California winery. Incredible length of pure, rich & luscious Merlot

Cocktails

Bold and refreshing. The Spicy Passionfruit Margarita is crafted with Jose Cuervo Tradicional Plata tequila, fresh lime, passionfruit syrup.

Wine List

Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.

Wine List

At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.

Beer

A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.

Now available on pick-up and delivery
11am to 4pm daily

HH Yam Fries

Sushi Cone

Crispy Mashed Potatoes

Italian Donuts

Truffle Parmesan Fries

Sliders Royale Duo

Gyoza

Hummus

Lettuce Wraps (Vegetarian)

Sliders Royale Trio

Hand-Pressed Burger

Seared Salmon Sushi

California Chicken Club

Farmers Market Vegetarian Salad

Lettuce Wraps (Chicken)

Lettuce Wraps (Shrimp)

Bacon Cheddar Burger

Spaghetti Pomodoro

Tuna Poke Bowl

Crispy Tofu Bowl

Farmers Market Chicken

Steak Frites

Blackened Chicken

Chicken Parmesan

Food

JOEY+ Happy Hour. Now bigger and better than ever.

Food

Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.

Drinks

Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.

Smalls + Sharing

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Lettuce Wraps with Chicken

Serving Size (g)

275
Calories (kcal)

540
Fat (g)

35
Saturated Fat (g)

4
Cholesterol (g)

40
Sodium (mg)

900
Carbohydrates (g)

36
Fibre (g)

3
Sugar (g)

15
Protein (g)

22
Vitamin A

35
Vitamin C

20
Iron

15

Lettuce Wraps with Shrimp

Serving Size (g)

249
Calories (kcal)

400
Fat (g)

25
Saturated Fat (g)

3
Cholesterol (g)

100
Sodium (mg)

1290
Carbohydrates (g)

29
Fibre (g)

3
Sugar (g)

15
Protein (g)

16
Vitamin A

35
Vitamin C

20
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Calamari Fritti

Serving Size (g)

202
Calories (kcal)

790
Fat (g)

63
Saturated Fat (g)

5
Cholesterol (g)

220
Sodium (mg)

800
Carbohydrates (g)

37
Fibre (g)

3
Sugar (g)

1
Protein (g)

19
Vitamin A

4
Vitamin C

10
Iron

20

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Pesto Shrimp Flatbread

Serving Size (g)

205
Calories (kcal)

540
Fat (g)

27
Saturated Fat (g)

6
Cholesterol (g)

55
Sodium (mg)

930
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

2
Protein (g)

20
Vitamin A

15
Vitamin C

18
Iron

35

Tandoori Chicken Flatbread

Serving Size (g)

215
Calories (kcal)

490
Fat (g)

19
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

930
Carbohydrates (g)

67
Fibre (g)

3
Sugar (g)

11
Protein (g)

19
Vitamin A

10
Vitamin C

8
Iron

30

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Mushroom Soup

Serving Size (g)

301
Calories (kcal)

488
Fat (g)

39
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

119
Sodium (mg)

1088
Carbohydrates (g)

21
Fibre (g)

1
Sugar (g)

5
Protein (g)

9
Vitamin A

38
Vitamin C

4
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Salads

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Sandwiches + Burgers

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese

Serving Size (g)

400
Calories (kcal)

1060
Fat (g)

71
Saturated Fat (g)

22
Trans Fat (g)

1
Cholesterol (g)

175
Sodium (mg)

1520
Carbohydrates (g)

48
Fibre (g)

4
Sugar (g)

11
Protein (g)

55
Vitamin A

10
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese and Bacon

Serving Size (g)

416
Calories (kcal)

1140
Fat (g)

77
Saturated Fat (g)

24
Trans Fat (g)

1
Cholesterol (g)

185
Sodium (mg)

1910
Carbohydrates (g)

48
Fibre (g)

4
Sugar (g)

11
Protein (g)

60
Vitamin A

10
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese, Bacon, and Mushrooms

Serving Size (g)

516
Calories (kcal)

1280
Fat (g)

92
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

185
Sodium (mg)

2040
Carbohydrates (g)

50
Fibre (g)

5
Sugar (g)

13
Protein (g)

62
Vitamin A

10
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

Mains

Rotisserie Chicken

Steakhouse

Sweets

Lettuce Wraps

Serving Size (g)

287
Calories (kcal)

380
Fat (g)

25
Saturated Fat (g)

3
Sodium (mg)

1420
Carbohydrates (g)

37
Fibre (g)

4
Sugar (g)

19
Protein (g)

7
Vitamin A

40
Vitamin C

50
Iron

15

Lettuce Wraps with Chicken

Serving Size (g)

275
Calories (kcal)

540
Fat (g)

35
Saturated Fat (g)

4
Cholesterol (g)

40
Sodium (mg)

900
Carbohydrates (g)

36
Fibre (g)

3
Sugar (g)

15
Protein (g)

22
Vitamin A

35
Vitamin C

20
Iron

15

Lettuce Wraps with Shrimp

Serving Size (g)

249
Calories (kcal)

400
Fat (g)

25
Saturated Fat (g)

3
Cholesterol (g)

100
Sodium (mg)

1290
Carbohydrates (g)

29
Fibre (g)

3
Sugar (g)

15
Protein (g)

16
Vitamin A

35
Vitamin C

20
Iron

15

Japanese Gyoza

Serving Size (g)

103
Calories (kcal)

250
Fat (g)

16
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

790
Carbohydrates (g)

15
Fibre (g)

1
Sugar (g)

4
Protein (g)

8
Vitamin C

2
Iron

6

Chili Chicken

Serving Size (g)

148
Calories (kcal)

270
Fat (g)

10
Saturated Fat (g)

1
Cholesterol (g)

35
Sodium (mg)

450
Carbohydrates (g)

28
Fibre (g)

1
Sugar (g)

13
Protein (g)

17
Vitamin A

2
Vitamin C

2
Iron

8

Hot Wings

Serving Size (g)

128
Calories (kcal)

530
Fat (g)

39
Saturated Fat (g)

9
Cholesterol (g)

185
Sodium (mg)

980
Carbohydrates (g)

1
Sugar (g)

1
Protein (g)

42
Vitamin A

10
Vitamin C

20
Iron

15

Calamari Fritti

Serving Size (g)

202
Calories (kcal)

790
Fat (g)

63
Saturated Fat (g)

5
Cholesterol (g)

220
Sodium (mg)

800
Carbohydrates (g)

37
Fibre (g)

3
Sugar (g)

1
Protein (g)

19
Vitamin A

4
Vitamin C

10
Iron

20

Sliders Royale

Serving Size (g)

150
Calories (kcal)

480
Fat (g)

34
Saturated Fat (g)

9
Trans Fat (g)

1
Cholesterol (g)

65
Sodium (mg)

795
Carbohydrates (g)

29
Fibre (g)

2
Sugar (g)

9
Protein (g)

19
Vitamin A

8
Vitamin C

2
Iron

23

Pesto Shrimp Flatbread

Serving Size (g)

205
Calories (kcal)

540
Fat (g)

27
Saturated Fat (g)

6
Cholesterol (g)

55
Sodium (mg)

930
Carbohydrates (g)

58
Fibre (g)

4
Sugar (g)

2
Protein (g)

20
Vitamin A

15
Vitamin C

18
Iron

35

Tandoori Chicken Flatbread

Serving Size (g)

215
Calories (kcal)

490
Fat (g)

19
Saturated Fat (g)

4
Cholesterol (g)

30
Sodium (mg)

930
Carbohydrates (g)

67
Fibre (g)

3
Sugar (g)

11
Protein (g)

19
Vitamin A

10
Vitamin C

8
Iron

30

Yam Fries

Serving Size (g)

124
Calories (kcal)

520
Fat (g)

39
Saturated Fat (g)

4
Cholesterol (g)

10
Sodium (mg)

470
Carbohydrates (g)

40
Fibre (g)

5
Sugar (g)

12
Protein (g)

3
Vitamin A

140
Vitamin C

10
Iron

2

House Salad

Serving Size (g)

145
Calories (kcal)

270
Fat (g)

23
Saturated Fat (g)

3
Cholesterol (g)

5
Sodium (mg)

350
Carbohydrates (g)

12
Fibre (g)

3
Sugar (g)

7
Protein (g)

4
Vitamin A

35
Vitamin C

10
Iron

10

Mushroom Soup

Serving Size (g)

301
Calories (kcal)

488
Fat (g)

39
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

119
Sodium (mg)

1088
Carbohydrates (g)

21
Fibre (g)

1
Sugar (g)

5
Protein (g)

9
Vitamin A

38
Vitamin C

4
Iron

10

Wedge of Garlic Toast

Serving Size (g)

98
Calories (kcal)

330
Fat (g)

20
Saturated Fat (g)

13
Trans Fat (g)

1
Cholesterol (g)

50
Sodium (mg)

510
Carbohydrates (g)

31
Fibre (g)

3
Protein (g)

5
Vitamin A

20
Vitamin C

2
Iron

10

Sushi Cone

Serving Size (g)

134
Calories (kcal)

250
Fat (g)

13
Saturated Fat (g)

1
Cholesterol (g)

40
Sodium (mg)

2200
Carbohydrates (g)

25
Fibre (g)

2
Sugar (g)

2
Protein (g)

8
Vitamin A

2
Vitamin C

10
Iron

25

Tuna + Avocado Roll

Serving Size (g)

294
Calories (kcal)

490
Fat (g)

21
Saturated Fat (g)

3
Cholesterol (g)

30
Sodium (mg)

1390
Carbohydrates (g)

58
Fibre (g)

7
Sugar (g)

8
Protein (g)

20
Vitamin A

10
Vitamin C

25
Iron

15

Seared Salmon Sushi

Serving Size (g)

217
Calories (kcal)

400
Fat (g)

16
Saturated Fat (g)

2
Cholesterol (g)

40
Sodium (mg)

1350
Carbohydrates (g)

46
Fibre (g)

2
Sugar (g)

8
Protein (g)

17
Vitamin A

4
Vitamin C

4
Iron

6

Katsu Chicken Salad

Serving Size (g)

397
Calories (kcal)

810
Fat (g)

54
Saturated Fat (g)

7
Cholesterol (g)

129
Sodium (mg)

1497
Carbohydrates (g)

49
Fibre (g)

17
Sugar (g)

12
Protein (g)

40
Vitamin A

70
Vitamin C

35
Iron

26

Farmers Market Chicken

Serving Size (g)

457
Calories (kcal)

730
Fat (g)

52
Saturated Fat (g)

9
Cholesterol (g)

95
Sodium (mg)

1280
Carbohydrates (g)

29
Fibre (g)

8
Sugar (g)

11
Protein (g)

38
Vitamin A

50
Vitamin C

45
Iron

30

Yellowfin Tuna

Serving Size (g)

455
Calories (kcal)

700
Fat (g)

50
Saturated Fat (g)

6
Cholesterol (g)

40
Sodium (mg)

1250
Carbohydrates (g)

42
Fibre (g)

9
Sugar (g)

22
Protein (g)

27
Vitamin A

70
Vitamin C

35
Iron

20

The New Cobb

Serving Size (g)

432
Calories (kcal)

820
Fat (g)

65
Saturated Fat (g)

12
Cholesterol (g)

300
Sodium (mg)

1600
Carbohydrates (g)

21
Fibre (g)

4
Sugar (g)

5
Protein (g)

38
Vitamin A

130
Vitamin C

60
Iron

30

Ahi Tuna Club

Serving Size (g)

344
Calories (kcal)

970
Fat (g)

56
Saturated Fat (g)

9
Cholesterol (g)

115
Sodium (mg)

2190
Carbohydrates (g)

70
Fibre (g)

4
Sugar (g)

22
Protein (g)

44
Vitamin A

8
Vitamin C

20
Iron

25

Baja Fish Tacos

Serving Size (g)

535
Calories (kcal)

1390
Fat (g)

81
Saturated Fat (g)

12
Cholesterol (g)

150
Sodium (mg)

1520
Carbohydrates (g)

127
Fibre (g)

13
Sugar (g)

5
Protein (g)

40
Vitamin A

80
Vitamin C

45
Iron

50

The Butcher's Sandwich

Serving Size (g)

458
Calories (kcal)

850
Fat (g)

48
Saturated Fat (g)

12
Cholesterol (g)

120
Sodium (mg)

3030
Carbohydrates (g)

58
Fibre (g)

3
Sugar (g)

4
Protein (g)

46
Iron

35

California Chicken

Serving Size (g)

300
Calories (kcal)

920
Fat (g)

65
Saturated Fat (g)

14
Cholesterol (g)

140
Sodium (mg)

1720
Carbohydrates (g)

38
Fibre (g)

3
Sugar (g)

1
Protein (g)

44
Vitamin A

15
Vitamin C

5
Iron

30

Hand-Pressed Burger

Serving Size (g)

372
Calories (kcal)

950
Fat (g)

61
Saturated Fat (g)

16
Trans Fat (g)

1
Cholesterol (g)

145
Sodium (mg)

1320
Carbohydrates (g)

47
Fibre (g)

4
Sugar (g)

11
Protein (g)

49
Vitamin A

4
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese

Serving Size (g)

400
Calories (kcal)

1060
Fat (g)

71
Saturated Fat (g)

22
Trans Fat (g)

1
Cholesterol (g)

175
Sodium (mg)

1520
Carbohydrates (g)

48
Fibre (g)

4
Sugar (g)

11
Protein (g)

55
Vitamin A

10
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese and Bacon

Serving Size (g)

416
Calories (kcal)

1140
Fat (g)

77
Saturated Fat (g)

24
Trans Fat (g)

1
Cholesterol (g)

185
Sodium (mg)

1910
Carbohydrates (g)

48
Fibre (g)

4
Sugar (g)

11
Protein (g)

60
Vitamin A

10
Vitamin C

15
Iron

60

Hand-Pressed Burger with Cheese, Bacon, and Mushrooms

Serving Size (g)

516
Calories (kcal)

1280
Fat (g)

92
Saturated Fat (g)

25
Trans Fat (g)

1
Cholesterol (g)

185
Sodium (mg)

2040
Carbohydrates (g)

50
Fibre (g)

5
Sugar (g)

13
Protein (g)

62
Vitamin A

10
Vitamin C

15
Iron

60

Protein-Style Burger

Serving Size (g)

323
Calories (kcal)

510
Fat (g)

37
Saturated Fat (g)

10
Cholesterol (g)

105
Sodium (mg)

840
Carbohydrates (g)

10
Fibre (g)

3
Sugar (g)

5
Protein (g)

35
Vitamin A

2
Vitamin C

8
Iron

30

House-Made Veggie Burger

Serving Size (g)

446
Calories (kcal)

1030
Fat (g)

76
Saturated Fat (g)

10
Cholesterol (g)

20
Sodium (mg)

1780
Carbohydrates (g)

71
Fibre (g)

10
Sugar (g)

10
Protein (g)

18
Vitamin A

15
Vitamin C

20
Iron

35

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